By Catherine Oliver, LMP, Certified Craniosacral Therapist At the Tummy Temple, we use a multitude of therapies to help clients find and maintain wellness. Our treatments are tailored to each client’s individual needs. I practice Massage Therapy, Electro-Lymphatic Therapy (ELT) and Craniosacral Therapy (CST). While … Read More
Liver Cleansing for World Peace!
Liver cleansing for world peace? Excuse me, what did you say? Seriously? YES! We are very serious! Anyone who has done an extensive liver cleanse can tell you that the results are no joke. Balanced hormones, increased energy, reduced chemical toxicity and sensitivity, better … Read More
Oh, Mg! 5 Reasons Why You Need to Take a Magnesium Supplement
From Dr. Venessa Wahler, ND Feeling blue? Magnesium may help alleviate symptoms of depression, tension and anxiety. Low levels of magnesium appear to reduce serotonin levels1. So increase your intake of Magnesium-rich foods and ask your naturopathic doctor about taking a high-quality Magnesium supplement. Magnesium … Read More
The Art of Decongestion
Whip out those enema cans and dry skin brushes! Spring arrives this month in all her glory! This is quite possibly our favorite time of the year at the Temple, so please forgive the excitement that streams forth from this newsletter. Why are we so … Read More
Wise Words from the Medical Director
As we say goodbye to the stored and heavy foods of winter, our digestive systems can be left feeling congested, stagnated, slow and tired. It is best to prepare for the lightening up of the season with an assessment on whether we are ready to … Read More
Hypnotherapy – Supporting Access to Greater Love Chemistry
By Dr. Venessa Wahler, ND One of my favorite authors, Brené Brown defines love in the most eloquent way. She states that “Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated … Read More
Oxytocin Equals Love!
by Dr. Jamie Doughty, ND The Beatles were spot on back in 1967 when they spread their message singing “All you need is love”. Fast forward to today, Harvard Medical School validated those lyrics with their result of a 75 year old study on adult … Read More
Natural Weight Loss in the New Year
Dr. Venessa Wahler, ND New Year’s Eve has always been my favorite holiday. For me, it brings the excitement of a fresh beginning, a deeper awareness of my future intentions and myself and a greater appreciation of what was, what is and what will be. … Read More
Cleansing in the New Year
Jamie Doughty ND When your holiday season is full of relaxation along with occasions of overindulging on sweets, rich food and wine, there’s no better way to start the new year off then with a detoxification plan in place! All of our cells produce metabolic … Read More
Finding Resolution and Freeing Life Force Energy in 2017!
Your life force energy is ready for attention in 2017!Where will you open up and free its flow this year? Not sure? Close your eyes and take 3 deep breaths. Your body will reveal where it feels comfortable and where it’s not. These “blockages” do … Read More