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TempleWise Presents: Keep It Cool!

August 2, 2018 @ August 2, 2018 - August 2, 2018

templewise class free seattle hydration

with Janell Hartman and Heidi Ochsner

The ancient traditions of Ayurveda and Chinese Medicine agree—this is the Season of Fire!

Fun in the sun, lots of socializing and increased activity are only natural in the sweet, sweet Summertime. Our bodies are 60% water, so hydration is of utmost importance during this time of year when the summer heat can tax it the most!

This month at the Tummy Temple,
we’re the Headquarters of Cool.

Learn some fresh self-care tactics for fluid balance and discuss inner and outer sun protection, check out an interesting science demo featuring Dylan Alkalyzing Water Bottles, and enjoy some tasty samples of cool hydrating treats that both kids and adults will LOVE (aloe-cherry popsicles, anyone…?)

To round it out, we’ll all get to dab on a soothing Aloe Gel + Essential Oil facial mask to lavish and support our summer skin.

Sound cool? RSVP today and we’ll see you there!

Join us every first Thursday for our Seasonal Class Series held in the beautiful and comfy Serenity Lounge
206-729-6211

Details

Date:
August 2, 2018
Time:
August 2, 2018