What is natural medicine? Naturopathic medicine, or naturopathy, is based on the principle of vitalism. This holistic philosophy promotes treatment with natural substances and techniques to support and stimulate your body’s inherent healing capacity. By harnessing your vital force, you can achieve and maintain optimum … Read More
What Is Lymphatic Drainage and What Are the Symptoms of Poor Lymphatic Drainage?
Your body’s circulatory system consists of far more than a beating heart and a closed system of blood vessels. It also includes your lymphatic system, which is an open, passive system that exists between every cell in your body. The often-overlooked lymphatic system is indispensable … Read More
How To Strengthen Pelvic Floor
In humans, the pelvic muscles support essential organs in the lower abdomen, including the bladder, bowel, and uterus. Weak pelvic muscles cause many health problems, including bladder incontinence and painful sex. However, weak pelvic floor muscles can recover through exercise and training. This article will … Read More
Welcome to Tummy Temple!
We’re so glad you’ve chosen the Tummy Temple for your health care needs. If this is your first time visiting the Tummy Temple, please take a moment to read the following helpful information. Next Steps: Fill out your intake form and set-up your Patient Fusion health records account. Once … Read More
Case Study: Digestive stress
The holiday season begins this month and I don’t know about you but I appreciate having resilience in my body, strong digestive fire and a balanced nervous system to weather the occasional stress from travel and endless parties and gatherings. Case: Last months’ 65 year … Read More
Help us pass a law to protect our healthcare rights!
Tummy Temple staff is leading the effort to establish a new law that would ensure access to colon hydrotherapy in WA State. Learn all about the history and current activity of this effort by visiting www.waach.org. The bottom line is that the colon hydrotherapy industry … Read More
How to Give Yourself an Enema
An enema is a great way to stimulate a bowel movement. It will not cleanse the entire intestine nor will it condition the muscle. However, it can bring instant relief when you are “in a bind” and when you know how to give yourself an … Read More
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If you have any questions please call 206-729-6211. Thank you and we look forward to seeing you soon! Tummy Templers
Support Your Liver During the Fall Cleanse
by Dr. Jamie Doughty, Medical Director The fall marks a time of harvest and reflection on all of summer’s bounty and activities. One way we can replenish and restore our bodies to prepare for the shorter, darker months ahead is with a seasonal cleanse. The … Read More
Hack Your Stress!
by Catherine Oliver, LMT With summer coming to an end, school back in session, and the general feeling of coming back to real life after vacations and time off, we’re all dealing with a little more stress right now. Stress is a natural part of … Read More