We are Open.

Tim ZimmerCase Studies

On March 23, 2020 Governor Jay Inslee announced that the state of Washington has moved into a “Stay at Home” state. Accordingly all WA State workers that are considered non-essential critical business workers are to stay home and non-essential business are to close their doors. … Read More

Welcome to Tummy Temple!

JannaLearning Center

 We’re so glad you’ve chosen the Tummy Temple for your health care needs. If this is your first time visiting the Tummy Temple, please take a moment to read the following helpful information.   Next Steps:  Fill out your intake form and set-up your Patient Fusion health records account.   Once … Read More

Case Study: Digestive stress

Tim ZimmerCase Studies

The holiday season begins this month and I don’t know about you but I appreciate having resilience in my body, strong digestive fire and a balanced nervous system to weather the occasional stress from travel and endless parties and gatherings. Case: Last months’ 65 year … Read More

7 Strategies for blissful holidays

Web MasterLearning Center

Holidays are meant to bring people together. How do we join together around the hearth, nourish ourselves and meet everyone’s needs? Mother Nature herself has provided some answers. Bitters Well, that’s surprising. Bitters for making things better? Yes, bitters manage blood sugar and stimulate digestion. … Read More

How to Give Yourself an Enema

Tim ZimmerPost Session Handouts

HOW TO GIVE YOURSELF AN ENEMA An enema is a great way to stimulate a bowel movement.  It will not cleanse the entire intestine nor will it condition the muscle.  However, it can bring instant relief when you are “in a bind” and when you … Read More

Support Your Liver During the Fall Cleanse

Tim ZimmerCase Studies

by Dr. Jamie Doughty, Medical Director The fall marks a time of harvest and reflection on all of summer’s bounty and activities. One way we can replenish and restore our bodies to prepare for the shorter, darker months ahead is with a seasonal cleanse. The … Read More

Hack Your Stress!

Tim ZimmerLearning Center

by Catherine Oliver, LMT With summer coming to an end, school back in session, and the general feeling of coming back to real life after vacations and time off, we’re all dealing with a little more stress right now. Stress is a natural part of … Read More