Category Archive

My experience with four-hands massage/craniosacral work with Amanda and Shelly is difficult to explain because they took me and my nervous system to such a state of relaxation, yet awareness, that mere words seem to barely scratch the surface of the actual experience.  The way … Read More

I just returned from a 6 week journey through Central America learning about indigenous healing and the simplicity of Mother Earth’s natural cures for physical and energetic afflictions (which is why Wellbelly has been so quiet).    As I settle back into the hustle and bustle … Read More

The Tummy Temple is proud to introduce our newest team members Tobyanna Everheart LMP, Janell Hartman RYT (Restorative Yoga Therapist), and Jamie Lashbrook LMP.  This dynamic trio will add some very unique offerings to our body work menu.  Tobyanna Everheart LMP provides Colon Hydrotherapy and … Read More

This one is for the men…we love our Temple Men!  If you are not a man reading this then think about one that you know and love.  We all have at least one beloved male in our lives; a father, a brother, a son, a … Read More

Right after Thanksgiving , shortly after I began working at the Tummy Temple, I was invited to join in the Temple Cleanse: where all the Templers embark on a cleansing or detox regime together, modified to suit our individual needs. My cleanse idea was simple: … Read More

For your listening enjoyment, here is a short audio clip of one of my writings from Helen Lowe’s Witness Writing group. In our group, one participant draws a prompt and reads it–then pens go to paper and for the next ten minutes, in a “stream-of-consciousness” … Read More

This month summer officially begins.  Are you ready to get your juices flowing?  I’m talking about circulation at every level… your mind, body, and spirit.  Creativity, blood flow, social interaction, passion… a major increase in all of these is available to us during this warmest … Read More

Tummy Temple turns 10 May 1st, 2013! Open House: May 31st, Friday from 4-7pm Join us throughout the month of May as we celebrate 10 years in this location!  Many of you may remember when we opened our doors 10 years ago.   Our team was … Read More

A couple years ago, about this time, I started to feel…sluggish, weighted, and at the same time, restless. I got the idea to do a “cleanse”. After consulting with my supportive naturopath, I embarked on a 28 day cleanse and recruited my husband to join … Read More