Category Archive

Your body’s circulatory system consists of far more than a beating heart and a closed system of blood vessels. It also includes your lymphatic system, which is an open, passive system that exists between every cell in your body. The often-overlooked lymphatic system is indispensable … Read More

In humans, the pelvic muscles support essential organs in the lower abdomen, including the bladder, bowel, and uterus. Weak pelvic muscles cause many health problems, including bladder incontinence and painful sex. However, weak pelvic floor muscles can recover through exercise and training. This article will … Read More

The holiday season begins this month and I don’t know about you but I appreciate having resilience in my body, strong digestive fire and a balanced nervous system to weather the occasional stress from travel and endless parties and gatherings. Case: Last months’ 65 year … Read More

Tummy Temple staff is leading the effort to establish a new law that would ensure access to colon hydrotherapy in WA State. Learn all about the history and current activity of this effort by visiting www.waach.org. The bottom line is that the colon hydrotherapy industry … Read More

by Dr. Jamie Doughty, Medical Director The fall marks a time of harvest and reflection on all of summer’s bounty and activities. One way we can replenish and restore our bodies to prepare for the shorter, darker months ahead is with a seasonal cleanse. The … Read More

Maximizing Your Return on Investments (ROI) in Body Therapies Hello, my name is Tim and I’m one of the owners of the Tummy Temple.  I am writing this article for you in the hopes that you will greatly benefit from the years, emotions, energy and … Read More