The Power of Hydration: A Case Study

Dr. Jamie Doughty, NDCase Studies

By Dr. Jamie Doughty, Medical Director During the heavy heat of summer our tissues are thirsty for water, so with all these bottled and filtering options what’s a Templer to do? I love alkaline water after exercise and between meals to quickly hydrate and restore … Read More

Staying Active and Healthy in the Beautiful PNW

Bethany JanidloCase Studies

by Dr. Jamie Doughty, Medical Director Summer in the pacific northwest is filled with bountiful opportunities to work and play outside. Our bodies are craving activity this time of year to move blood and lymph, support bone remodeling, exercise our heart muscle cells and expand … Read More

Managing Hormones Naturally: A Case Study

Dr. Jamie Doughty, NDCase Studies

by Dr. Jamie Doughty ND, Medical Director of Tummy Temple Laura, a 61 year old post-menopausal female, presented to me with annoying hot flashes, decreased libido, and weight gain over a period of five years. She had been prescribed Estrace, an artificial synthetic estrogen medication, … Read More

How to Heal Leaky Gut: A Case Study

Dr. Jamie Doughty, NDCase Studies, Newsletter Articles

Research indicates that hypersensitivity reactions to food are implicated in many health problems and can be acquired throughout a lifetime. Times of emotional stress, too many processed foods, acid blocking medications, antibiotics and alcohol can cause an inflammatory reaction in the digestive tract that leads … Read More