Case Study: Successful stress management

Dr. Jamie Doughty, NDCase Studies

After a decade in clinical practice (and mothering a ten year old!) I’ve come to acquire resilience when addressing seasonal holiday stress. I’d rather focus my attention and time on joy, love, gratitude and selfless abundance. This ability arose after diving deep into endocrinology, the study … Read More

Case Study: Beating Travel Bugs

Dr. Jamie Doughty, NDCase Studies

Katie, a 37 year old female, presented to clinic for a pre-travel naturopathic consultation. She was taking her family to Mexico for a week in June and wanted to support her immune system and gut barrier to promote resilience and avoid acquiring diarrhea. Traveler’s diarrhea … Read More

Case Study: The healing power of cleansing

Tim ZimmerCase Studies

Seattle-Olympia-Naturopath-Massage-Colon-Cleansing

Spring has arrived and I know my system is craving movement, stimulation, sweating and clean eating, all key components that support cleansing! Cleansing provides us the opportunity for correcting imbalances in order to alleviate any ailment or suffering by transforming our physiology. The Tummy Temple’s … Read More

Case study: Fighting Shingles with Homeopathy

Tim ZimmerCase Studies

Naturopathic Medicine Olympia Lacey Shingles

Case: Katy was a 29-year-old active cyclist who was bouncing from one cycling event to the next. It was December and she was about to leave on vacation with her boyfriend for Vancouver Canada in order to participate in a cyclocross race. She had recently … Read More

Case Study: Detox to Address Weight Loss

Tim ZimmerCase Studies

weight loss detox

  Weight loss inherently involves detoxification as many toxins are stored in the liver, our body’s main organ for detoxification functions.  Other notable detox organs include the gall bladder, colon and kidneys. Nutrients to assist in phase 1 and 2 of bio-transformation of toxins in … Read More

Give Yourself The Gift of Health!

Tim ZimmerCase Studies

Eating a little bit cleaner and more mindfully will boost the immune system to keep you healthy during the hectic holiday season so we can indulge in the decadent and soul satisfying food and beverages with a little less shock to our systems! Marcy, a … Read More

Homeopathy and Eczema

Tim ZimmerCase Studies

by Dr. Jennea Wood, ND Homeopathy is a tool that I use frequently in my practice. It allows me to understand and address the whole pattern of symptoms a person is experiencing with a single remedy that matches that pattern. The homeopathic remedy acts as … Read More

The Power of Hydration: A Case Study

Dr. Jamie Doughty, NDCase Studies

By Dr. Jamie Doughty, Medical Director During the heavy heat of summer our tissues are thirsty for water, so with all these bottled and filtering options what’s a Templer to do? I love alkaline water after exercise and between meals to quickly hydrate and restore … Read More