Case: Sandra, a 55 years young woman has overcome stubborn weight loss over the past 3 months using a Mediterranean diet. Her total weight loss is currently 24 pounds. With new found energy to move her body and thyroid supportive medication she is ready to embark on a cleansing program to help process and eliminate toxins, hormones and metabolic waste products that were stored in her adipose (fat) cells.
Sandra’s first 2 weeks of cleansing will began with a daily dose of 1000 mg of Lypo-Spheric Vitamin C for its anti-oxidant effect, 1 tsp of liquid Liposomal Glutathione and 2-3 cups of Nettle tea per day. Liposomal preparations of anti-oxidants are better absorbed by each individual cell in our bodies through the phosolipid bi-layer to throw a larger punch. Nettles have been used for thousands of years to cleanse the kidneys, liver and gall bladder with a mild diuretic effect.
A series of 3 colon hydrotherapy sessions was recommended during those 2 weeks to ensure colon elimination of the bound toxins ready for elimination.
A gentle cleanse with a good detox blend is encouraged for all my clients who have lost more than a few pounds as they jump into spring!
Dr. Jamie Doughty, ND Medical Director of Tummy Temple