Case Study: The Aftermath of Antibiotics

Dr. Jamie Doughty, NDUncategorized

Julie, a 12-year-old girl, was brought to me by her mother with concerns regarding dark circles under her eyes, belly aches and constipation. Julie’s abdomen would hurt after dinner most nights. The family’s diet consisted of whole organic foods with occasional treats. Her bowel movements … Read More

Join the Cleanse and Renew Club!

Tim ZimmerUncategorized

Cleanse * Renew * Transform For more information call 206.729.6211 Memberships are currently only available at the Seattle location A printable membership contract can be opened by clicking the link below: Cleanse and Renew Membership Agreement   

Honoring our Godmother with Charitable Donations

Tim ZimmerUncategorized

A portion of our sales goes to the Natividad Fund, named after a founding member of our clinic, Jojie Natividad, LMT. Jojie always dressed as an elf for the holidays and volunteered at the Forgotten Children’s Fund; a local charity that delivers gifts to children … Read More

Breast Health: Reducing Fear with Prevention

Tim ZimmerUncategorized

Breast health is a big deal at the Tummy Temple. We see so many women who are struggling with various breast challenges, such as pain, cysts, fibrous tissue, and even breast tumors. Our Naturopathic and Nutrition team can offer great supplementation and dietary recommendations to … Read More

The Gut-Brain Connection is Key to Optimal Health!

Tim ZimmerUncategorized

by Dr. Jamie Doughty, ND. Medical Director Did you know that the health of your digestive tract is directly impacting the efficiency of your brain function and vice versa? This gut-brain axis is through a direct connection between the brain, stomach and the intestines via … Read More

3 Ways to Travel with the Temple

Tim ZimmerUncategorized

Travel season is about to begin, and we are preparing to tuck ourselves in your suitcase. Long sitting times, less than optimal food options, and unfamiliar sleeping arrangements can all cause a little extra stress on our bodies. How can we bounce back quickly from … Read More

How to “Go” While On-The-Go! A Case Study

Tim ZimmerUncategorized

June always brings a sense of adventure as we explore far and wide, enjoying the transition of spring to summer. Often, a shift in the activities of our daily routine and rhythm can trigger sluggish elimination. A common complaint I hear frequently is travel-induced constipation. … Read More

Using the Healing Power of Ritual

Web MasterUncategorized

Happy Birthday Tummy Temple! May 1st is our birthday, and we’re turning sweet 16 This year we’re celebrating by giving ourselves a license to fully embrace the divine within health care by offering regular Sound Healing opportunities, a diverse line up of energy work practitioners, … Read More

A Case Study of Self-Care Rituals for a Busy Mother

Dr. Jamie Doughty, NDUncategorized

ritual self care healing seattle tummy temple

Throughout the world cultures have held beliefs and rituals to support the restoration of health and cure.  Rituals provide a sense of calm and peace in our bodies by balancing the autonomic nervous system.  Health-supporting rituals include deep breathing exercises, spending time outside in nature, … Read More