30 Days and 30 Ways to Love Your Liver

Dr. Venessa Wahler, NDNewsletter Articles

By Dr. Venessa Wahler, ND Did you know that the liver has been identified to have over 500 functions? It sits in the upper right portion of your abdomen and is the only organ that can regenerate once a portion of it has been removed. … Read More

Oh, Mg! 5 Reasons Why You Need to Take a Magnesium Supplement

Dr. Venessa Wahler, NDNewsletter Articles

From Dr. Venessa Wahler, ND Feeling blue? Magnesium may help alleviate symptoms of depression, tension and anxiety. Low levels of magnesium appear to reduce serotonin levels1.  So increase your intake of Magnesium-rich foods and ask your naturopathic doctor about taking a high-quality Magnesium supplement. Magnesium … Read More