Managing Hormones Naturally: A Case Study

Dr. Jamie Doughty, NDCase Studies

by Dr. Jamie Doughty ND, Medical Director of Tummy Temple Laura, a 61 year old post-menopausal female, presented to me with annoying hot flashes, decreased libido, and weight gain over a period of five years. She had been prescribed Estrace, an artificial synthetic estrogen medication, … Read More

5 Ways to Feel More Love!

Kristi ZimmerNewsletter Articles

“Feel the love” is a common phrase that we use to promote compassion and connection. But what if you can’t feel the love? What if you’re literally tight in the chest, and anxiety and overwhelm detract from your ability to experience love and joy? This … Read More

Case Study: Improving Elimination for Weight Loss

Dr. Jamie Doughty, NDUncategorized

By: Jamie Doughty ND, Medical Director Detoxification has become a common household term as we move into the 21st century. We’ve known for over 60 years that as technology was progressing so were the toxins and chemicals being detected in our environment. Every human being … Read More

Introducing… Temple Bitters!

Bethany JanidloUncategorized

We’ve renamed Tummy Tonic to Temple Bitters to more accurately reflect the historical use of these daily digestive formulas. The physician and alchemist Paracelsus first compounded bitters in the 16th century to treat digestive maladies and seasickness. Over time, bitters also began to be used … Read More

3 Simple Tips to Boost Your Immune System

Kristi ZimmerNewsletter Articles

The fires of the NW have left our forests charred and our lungs and bodies polluted. This is not a good scenario for resisting the onset of fall viruses and bacteria. Luckily, according to the Chinese Medicine Wheel ‘tis the season to build metal energy, … Read More