Welcome to Tummy Temple!

JannaLearning Center

We’re so glad you’ve chosen the Tummy Temple for your health care needs. If this is your first time visiting the Tummy Temple, please take a moment to read the following helpful information. Next Steps:  Set-up your Patient Fusion account and fill out Intake Form Once your … Read More

Case Study: Digestive stress

Tim ZimmerCase Studies

The holiday season begins this month and I don’t know about you but I appreciate having resilience in my body, strong digestive fire and a balanced nervous system to weather the occasional stress from travel and endless parties and gatherings. Case: Last months’ 65 year … Read More

7 Strategies for blissful holidays

Web MasterLearning Center

Holidays are meant to bring people together. How do we join together around the hearth, nourish ourselves and meet everyone’s needs? Mother Nature herself has provided some answers. Bitters Well, that’s surprising. Bitters for making things better? Yes, bitters manage blood sugar and stimulate digestion. … Read More

Help us pass a law to protect our healthcare rights!

Web MasterCase Studies

Tummy Temple staff is leading the effort to establish a new law that would ensure access to colon hydrotherapy in WA State. Learn all about the history and current activity of this effort by visiting www.waach.org. The bottom line is that the colon hydrotherapy industry … Read More

Solutions for Blissful Summer Bodies

JannaNewsletter Articles

Seattle Olympia Lacey Naturopath Massage Colonics Tummy Temple

Pain and inflammation can put a dent in your summertime plans. But there are many ways to quell the heat of inflammation and increase your options for movement. Read on in the case study below for effective doctor’s recommendations for keeping you moving with ease. … Read More

Case Study: Fast Healing for Injuries

Dr. Jamie Doughty, NDCase Studies

Revive Cleansing Program Tummy Temple

Ruth, a 24 year old woman, presented with pain in her right shoulder after a fall off her horse 2 weeks ago. She experienced 4/10 sharp pain with specific gestures, decreased range of motion and stiffness in her joint. Imaging revealed no broken bones but … Read More

Case Study: Beating Travel Bugs

Dr. Jamie Doughty, NDCase Studies

Katie, a 37 year old female, presented to clinic for a pre-travel naturopathic consultation. She was taking her family to Mexico for a week in June and wanted to support her immune system and gut barrier to promote resilience and avoid acquiring diarrhea. Traveler’s diarrhea … Read More

How to Give Yourself an Enema

Tim ZimmerPost Session Handouts

HOW TO GIVE YOURSELF AN ENEMA An enema is a great way to stimulate a bowel movement.  It will not cleanse the entire intestine nor will it condition the muscle.  However, it can bring instant relief when you are “in a bind”. EQUIPMENT NEEDED TO … Read More

Case Study: The Aftermath of Antibiotics

Dr. Jamie Doughty, NDUncategorized

Julie, a 12-year-old girl, was brought to me by her mother with concerns regarding dark circles under her eyes, belly aches and constipation. Julie’s abdomen would hurt after dinner most nights. The family’s diet consisted of whole organic foods with occasional treats. Her bowel movements … Read More

Case Study: The healing power of cleansing

Tim ZimmerCase Studies

Seattle-Olympia-Naturopath-Massage-Colon-Cleansing

Spring has arrived and I know my system is craving movement, stimulation, sweating and clean eating, all key components that support cleansing! Cleansing provides us the opportunity for correcting imbalances in order to alleviate any ailment or suffering by transforming our physiology. The Tummy Temple’s … Read More