Introducing… Temple Bitters!

Bethany JanidloUncategorized

We’ve renamed Tummy Tonic to Temple Bitters to more accurately reflect the historical use of these daily digestive formulas. The physician and alchemist Paracelsus first compounded bitters in the 16th century to treat digestive maladies and seasickness. Over time, bitters also began to be used … Read More

3 Simple Tips to Boost Your Immune System

Kristi ZimmerNewsletter Articles

The fires of the NW have left our forests charred and our lungs and bodies polluted. This is not a good scenario for resisting the onset of fall viruses and bacteria. Luckily, according to the Chinese Medicine Wheel ‘tis the season to build metal energy, … Read More

How to Heal Leaky Gut: A Case Study

Dr. Jamie Doughty, NDCase Studies, Newsletter Articles

Research indicates that hypersensitivity reactions to food are implicated in many health problems and can be acquired throughout a lifetime. Times of emotional stress, too many processed foods, acid blocking medications, antibiotics and alcohol can cause an inflammatory reaction in the digestive tract that leads … Read More

Linking Body and Breath for Better Digestion

Kristen Minke, LMPNewsletter Articles

For many people the inner workings of digestion are a complete mystery. To help you make the connection between movement of muscle, breath, and your gut I’d like to paint you a picture of just how connected everything really is. When you move your breathing … Read More