Blog | Tummy Temple

Kristi Zimmer’s Guest Appearance on SUPERPOWER Podcast

Ready to reconnect with your body and rediscover your inner healing power? In this episode of the SUPERPOWER podcast, Kristi

Getting Help for Your Digestive Health

Digestive health is crucial to your overall health. If your digestive system is not healthy your immune system, skin, and

Neural Therapy, Naturopathic Service from Temple Natural Medicine in Seattle and Olympia

How can Neural Therapy help me?

The use of Neural Therapy is virtually unlimited in clinical practice. It is safe and can be utilized for anything

What is Naturopathic Medicine and How it Works?

What is natural medicine? Naturopathic medicine, or naturopathy, is based on the principle of vitalism. This holistic philosophy promotes treatment

What is Colon Hydrotherapy and Its Procedure?

At some point in our lives, we have all experienced some form of bowel discomfort and perhaps needed a

What is IV Vitamin Therapy – A Complete Guide

Keeping your body healthy and providing it with all the nutrients it needs to function often feels like an impossible

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What Is Lymphatic Drainage and What Are the Symptoms of Poor Lymphatic Drainage?

Your body’s circulatory system consists of far more than a beating heart and a closed system of blood vessels. It

How To Strengthen Pelvic Floor

In humans, the pelvic muscles support essential organs in the lower abdomen, including the bladder, bowel, and uterus. Weak pelvic

Seattle Olympia Naturopath Massage Colonics Detoxification Cleansing Antiaging

7 key areas of focus for health seekers in the next decade!

We are SOOO very excited to embrace 2020 with you and create a new vision for health care over the

Case Study: Successful stress management

After a decade in clinical practice (and mothering a ten year old!) I’ve come to acquire resilience when addressing seasonal holiday

Case Study: Digestive stress

The holiday season begins this month and I don’t know about you but I appreciate having resilience in my body,

Case Study: Beating Travel Bugs

Katie, a 37 year old female, presented to clinic for a pre-travel naturopathic consultation. She was taking her family to

How to Give Yourself an Enema

An enema is a great way to stimulate a bowel movement. It will not cleanse the entire intestine nor will

Case Study: The Aftermath of Antibiotics

Julie, a 12-year-old girl, was brought to me by her mother with concerns regarding dark circles under her eyes, belly

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Case Study: The healing power of cleansing

Spring has arrived and I know my system is craving movement, stimulation, sweating and clean eating, all key components that

Naturopathic Medicine Olympia Lacey Shingles

Case study: Fighting Shingles with Homeopathy

Case: Katy was a 29-year-old active cyclist who was bouncing from one cycling event to the next. It was December

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