Case Study: Successful stress management

Dr. Jamie Doughty, NDCase Studies

After a decade in clinical practice (and mothering a ten year old!) I’ve come to acquire resilience when addressing seasonal holiday stress. I’d rather focus my attention and time on joy, love, gratitude and selfless abundance. This ability arose after diving deep into endocrinology, the study … Read More

Welcome to Tummy Temple!

JannaLearning Center

 We’re so glad you’ve chosen the Tummy Temple for your health care needs. If this is your first time visiting the Tummy Temple, please take a moment to read the following helpful information.   Next Steps:  Fill out your intake form and set-up your Patient Fusion health records account.   Once … Read More

Case Study: Digestive stress

Tim ZimmerCase Studies

The holiday season begins this month and I don’t know about you but I appreciate having resilience in my body, strong digestive fire and a balanced nervous system to weather the occasional stress from travel and endless parties and gatherings. Case: Last months’ 65 year … Read More

Case Study: Beating Travel Bugs

Dr. Jamie Doughty, NDCase Studies

Katie, a 37 year old female, presented to clinic for a pre-travel naturopathic consultation. She was taking her family to Mexico for a week in June and wanted to support her immune system and gut barrier to promote resilience and avoid acquiring diarrhea. Traveler’s diarrhea … Read More

How to Give Yourself an Enema

Tim ZimmerPost Session Handouts

HOW TO GIVE YOURSELF AN ENEMA An enema is a great way to stimulate a bowel movement.  It will not cleanse the entire intestine nor will it condition the muscle.  However, it can bring instant relief when you are “in a bind” and when you … Read More

Case Study: The Aftermath of Antibiotics

Dr. Jamie Doughty, NDUncategorized

Julie, a 12-year-old girl, was brought to me by her mother with concerns regarding dark circles under her eyes, belly aches and constipation. Julie’s abdomen would hurt after dinner most nights. The family’s diet consisted of whole organic foods with occasional treats. Her bowel movements … Read More

Case Study: The healing power of cleansing

Tim ZimmerCase Studies

Seattle-Olympia-Naturopath-Massage-Colon-Cleansing

Spring has arrived and I know my system is craving movement, stimulation, sweating and clean eating, all key components that support cleansing! Cleansing provides us the opportunity for correcting imbalances in order to alleviate any ailment or suffering by transforming our physiology. The Tummy Temple’s … Read More