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Tag Archive

10 Things I Love About You (An Open Letter To My Body)

Web MasterCommunity, Newsletter Articles, Tummy Health

In the spirit of Thanksgiving season, I have written a letter to my body, giving thanks for some things that often go unnoticed or unappreciated. I want to recognize all my body has done to carry me along in this life, today I am especially … Read More

Do You Have Ants in Your Pants? Let’s Dance!

Web MasterNewsletter Articles

I can’t stop moving… I guess I was born with ants in my pants. I couldn’t keep my feet still at the dinner table. Every bit of free time was spent doing cartwheels. My free spirit reveled in this amazing expressive instrument called the body. … Read More

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7812 Lake City Way NE, Seattle, WA 98115
4520 Intelco Loop SE, 3A, Lacey, WA 98503
206-729-6211



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Shutterstock image credit: Nutritionist giving consultation to patient with healthy fruit and vegetable, Right nutrition and diet concept by kitzcorner