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Onero Method for Stronger Bones after 40

Strong Bones After 40: Why Women Are Turning to the Onero Method

Discover how Studio Bloom in Kirkland is using the Onero™ Method to help women over 40 build stronger bones, reduce

The Role of Hormones in Longevity: What Every Woman Over 40 Should Know

Hormones shift dramatically after 40, impacting bone health, energy, sleep, mood, and more. Learn how hormone support can help you

Bloom Into Strength: Thrive at 50+ with Studio Bloom

Studio Bloom is a fitness and wellness studio in Kirkland created specifically for women 50+. Our mission is to help

Kristi Zimmer’s Guest Appearance on SUPERPOWER Podcast

Ready to reconnect with your body and rediscover your inner healing power? In this episode of the SUPERPOWER podcast, Kristi

Getting Help for Your Digestive Health

Digestive health is crucial to your overall health. If your digestive system is not healthy your immune system, skin, and

Neural Therapy, Naturopathic Service from Temple Natural Medicine in Seattle and Olympia

How Neural Therapy Can Help You with Anxiety and Pain

Neural Therapy has many applications. It can be utilized for anything from acute injuries to unexplained or stubborn chronic pain

Naturopathic Medicine from Temple Natural Health in Seattle and Olympia

What is Naturopathic Medicine and How Does it Work?

Learn how naturopathic medicine combines the advances of modern medical science with eons old traditional knowledge and practices.

What is Colon Hydrotherapy and How Does it Work?

Without colon hydrotherapy, waste, toxins, or parasites can accumulate in the colon, leading to inflammation and breeding digestive and other

What is IV Vitamin Therapy – A Complete Guide

IV vitamin therapy (intravenous) is a procedure that delivers fluids containing vitamins and minerals directly into the blood through the

Lymphatic Drainage Therapy in Seattle and Olympia

What Are the Symptoms of Poor Lymphatic Drainage?

Lymphatic drainage is the natural function performed by your lymphatic system and requires regular cleansing for optimal performance.

How To Strengthen Your Pelvic Floor

Weak pelvic floor muscles can cause many health problems, including bladder incontinence, hernias, organ prolapse and painful sex.

Seattle Olympia Naturopath Massage Colonics Detoxification Cleansing Antiaging

7 Key Areas of Focus for Health Seekers in the Next Decade!

We are SOOO very excited to embrace 2020 with you and create a new vision for health care over the

Success Story: Avoid Digestive Stress During a Change in Diet

When our gastrointestinal tract is exposed to food irritants digestive stress can occur to the junctions between the cells lining

How to Give Yourself an Enema

Step-by-step guide on how to give yourself an enema safely and comfortably—plus tips for setup, technique, coffee enemas, and relief

Success Story: Reversing the Harm Caused by Antibiotics

Julie, 12 years old, took a 1-week treatment of antibiotics 4 months ago for bronchitis. Multiple symptoms of discomfort began

Seattle-Olympia-Naturopath-Massage-Colon-Cleansing

Success Story: Colonics Relieve Constipation, Bloating and Acne

Monica, a 35-year-old woman, presented with constipation, bloating, fatigue and pimples on her face which she hadn’t had since her

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