Tim Zimmer | Tummy Temple

The holiday season begins this month and I don’t know about you but I appreciate having resilience in my body,

An enema is a great way to stimulate a bowel movement. It will not cleanse the entire intestine nor will

Spring has arrived and I know my system is craving movement, stimulation, sweating and clean eating, all key components that

Case: Katy was a 29-year-old active cyclist who was bouncing from one cycling event to the next. It was December

Weight loss inherently involves detoxification as many toxins are stored in the liver, our body’s main organ for detoxification

by Dr. Jennea Wood, ND Homeopathy is a tool that I use frequently in my practice. It allows me to

Breast health is a big deal at the Tummy Temple. We see so many women who are struggling with various

by Dr. Jamie Doughty, Medical Director The fall marks a time of harvest and reflection on all of summer’s bounty

by Catherine Oliver, LMT With summer coming to an end, school back in session, and the general feeling of coming

Travel season is about to begin, and we are preparing to tuck ourselves in your suitcase. Long sitting times, less

By Jamie Doughty ND The holiday season and darkening of days can result in unwanted stress on our bodies. Luckily,

This week we are finishing up our Community Cleanse and preparing to celebrate at the annual open house on Friday,

The spring swimsuit displays in the stores have recently reminded me that it’s time for a little spring cleaning around

“The shape of your body obeys the shape of your beliefs about love, value and possibility. To change your body