According to the FDA “Excess body fat increases the risk of death and major comorbidities such as type 2 diabetes, hypertension, dyslipidemia, cardiovascular disease, osteoarthritis of the knee, sleep apnea, and some cancers (Caterson and Hubbard et al. 2004; Calle and Thun et al. 1999).*”
The low-dose hCG plan in use that the Tummy Temple is designed to support a higher quality of life through the prevention and treatment of these issues through fat reduction.
Introduction to hCG Therapy
Excess body fat is more than a cosmetic concern—it’s a significant health risk. According to the FDA, it increases the likelihood of conditions like type 2 diabetes, cardiovascular disease, osteoarthritis, sleep apnea, and some cancers.
At Tummy Temple, we offer a doctor-supervised hCG fat loss protocol that supports safe, effective body composition changes and long-term health benefits.
What Is hCG and How Does It Work?
hCG (Human Chorionic Gonadotropin) is a hormone naturally produced during pregnancy. At low doses, it can help both men and women mobilize stored fat as a fuel source, making it easier to reduce body fat without hunger or fatigue. All medical hCG is bioidentical and lab-produced from sterile cells.
Is It Safe?
Yes. Low-dose, prescription hCG is extremely safe when administered under medical supervision. Your program begins with a thorough health evaluation to ensure it’s appropriate and tailored to your needs.
Will I Feel Hungry on the Program?
Most patients report feeling energized and satisfied. Because hCG mobilizes fat stores for fuel, appetite naturally decreases, making it easier to stick with the plan.
How Much Fat Can I Expect to Lose?
Many participants report fat loss of 0.5 to 3 pounds per day, especially in the first two weeks. While results vary, most find this approach to be more sustainable than other diets.
Do I Need to Exercise?
No. In fact, vigorous exercise is discouraged during the active phase of the hCG program. Light activity like walking or stretching is recommended. You can resume more intense workouts once the program is complete.
What Makes the hCG Program Unique?
Unlike many diets, our hCG protocol targets fat while preserving lean muscle mass. After the calorie-restricted phase, we’ll guide you through a personalized maintenance plan to stabilize your new weight and reset your metabolism for lasting success.
The History of hCG for Fat Loss
1950s – Dr. A.T.W. Simeons first introduced hCG for weight loss in combination with a low-calorie diet.
2007 – Kevin Trudeau’s book reignited interest, bringing the protocol into mainstream awareness.
2010s to today – The hCG diet has gained widespread popularity, with public figures and practitioners praising its effectiveness. Dr. Oz featured it in a multi-part segment, and Dr. Mercola called for a closer look after positive results from trusted peers.
See What Dr. Mercola Has to Say
Is This Plan Right for You?
Your journey begins with a medical intake and review of your recent lab work (or new testing, if needed). We offer two primary plans:
3-Week Protocol: For fat loss goals of 10–15 lbs
6-Week Protocol: For 20–40 lbs of fat loss
Extended Plans: For those with 40+ lbs to lose, with breaks between rounds
All plans include:
Initial medical evaluation
hCG supplies
Personalized workbook with 20+ recipes
Three 15-minute phone consults
5 weeks of email support
Customized maintenance strategy
Supplement recommendations are not included in the program fee.
👉 Learn more about our hCG Weight Loss programs
📞 Call (206) 729-6211 to schedule your consultation.
Final Thought
Thousands have experienced success with this protocol—and you can too. With medical oversight, personalized support, and a focus on long-term health, the hCG program at Tummy Temple offers a safe and empowering path to fat loss and improved vitality.
Dr. Jamie Doughty, ND is a licensed Naturopathic Physician and Medical Director at Tummy Temple. She supports individuals and families with hormone balance, digestion, detox, and overall wellness. A graduate of the National College of Natural Medicine, she is certified in IV therapy, classical homeopathy, and natural childbirth. Dr. Jamie also leads Tummy Temple’s Virtual Clinic, offering remote naturopathic care to help clients achieve vibrant, balanced health.
