Therapies and Pricing

 

Naturopathic Doctor Consultations and Treatments

These consultations and treatments are intended for several purposes: 1) identify the root causes to health challenges through consultations and diagnostic testing, if necessary, 2) formulating treatment plans to address the root causes, 3) putting the tools (information, supplements, and/or prescriptions) into your hands to improve your health, or 4) to establish primary care with our Naturopathic Doctor (ND) to help you coordinate your healthcare within the Tummy Temple and among the many providers in Seattle.

Dr. Jamie Doughty, ND offers individuals and families Naturopathic medical evaluations, consultations, diagnostic primary & adjunct patient care and Naturopathic Colonics. She utilizes thyroid, adrenal and reproductive hormone analysis, digestive stool health evaluation and functional nutritional testing, incorporating the latest scientific research evidence into her treatments. Dr. Jamie also offers the hCG Diet. A few examples of health conditions Dr. Jamie helps patients navigate include heart disease, endocrine disorders, hormone balancing, gastrointestinal dysfunction and detoxification.

Pricing for Naturopathic Doctor Consultations and Treatments:
  • $225:  1 Hour First Visit
  • $150:  1 Hour Return Visit
  • $ 75:  30 Minute Return Visit
  • $500:   HCG Introductory Plan [1 hour introductory ND consultation, 3 week HCG prescription, 5 weeks of email support, 3 phone support calls from Dr. Jamie (15 min per) + Comprehensive Guidebook with recipes]
  • $275:   HCG Plan Extension for clients who want to continue past initial plan [3 week HCG prescription, 5 weeks of email support & 3 phone support calls (15 min per) from  Dr. Jamie]

 
 

Virtual Clinic: Remote Naturopathic Medicine

Dr. Jamie, Dr. Jessica, Dr. Jennea, Dr. D and Dr. Maggie are available for remote consultations through video conferencing and phone!
This means that established patients can receive Naturopathic medical support from the Tummy Temple, even if you’re across the country.
Anyone currently located in Washington state, and established patients who have relocated out of state can book appointments through the virtual clinic
**You must have one in-person visit to establish care with the ND Team before utilizing the virtual clinic from out of state

Call 206-729-6211 now to book an appointment or go to the online scheduling system, choose either “Naturopathic Medical Consultation” or “Virtual Clinic” in the Therapy pull-down and select “Virtual ND Consult” in the Option pull-down for dates and times available..

Pricing for Virtual Clinic:
  • $225:  1 Hour First Visit
  • $150:  1 Hour Return Visit
  • $ 75:  30 Minute Return Visit

 
 

Diagnostic Testing

Tummy Temple offers a wide array of diagnostic tools that offer insight into the most appropriate treatments for your individual needs. We are passionate, lifelong learners who stay closely tuned to scientific developments that offer more accurate information to help us support your health. Our current diagnostics include the following.

Adrenal Stress Index: This test is a benefit for nearly everyone, as our modern culture taxes the nervous system and many of us experience symptoms of chronic stress—fatigue, insomnia, weight gain, poor immunity, acid reflux, type 2 diabetes, anxiety, depression, allergies, PMS, constipation, diarrhea, and skin conditions like eczema, rashes, etc.  It is an excellent panel for women who are menopausal or peri-menopausal. Knowing how your adrenals are handling the stresses of your life is vital to helping you feel your best.

Complete Blood Chemistry: These tests are vital in evaluating your body’s current need for specific nutrients.

Digestive Stool Analysis: We offer several different types of testing, tailored to your specific history and digestive needs. These tests help us to get you results.

Female Hormone Panel: This diagnostic highlights causes of cyclical symptoms, such as PMS. We use this to assess hormone imbalances that cause infertility, irregular cycles, and those that result after discontinuing birth control. We also have specific hormone panels to identify the most appropriate supports for menopause and peri-menopause. 

Male Hormone Panel: Yes, men’s hormones can be imbalanced as well! Signs of this are depression or anxiety, hair loss, low vitality, low libido, decreased muscle mass and strength.  

Neurotransmitter Testing: This diagnostic is useful to support those experiencing chronic depression, insomnia, anxiety, ADD, eating disorders, and obesity. 

Your Naturopathic Consultation with one of our Naturopathic Physicians will determine the most appropriate diagnostics for your situation. Book your appointment online or give us a call at 206.729.6211.


 
 

Colon Hydrotherapy*

Our signature spa level colon hydrotherapy session includes intake, 45 minutes of table time, use of essential oil blends and therapist summary of session. Colon Hydrotherapy is provided using a closed system with a practitioner in the room at all times during the session.

Pricing for Colon Hydrotherapy*:
  • $110-$120:  Signature Colonic (depending on therapist experience)
  • $150:  Naturopathic Doctor Colonic (with an ND performing the colonic, also used for diagnostic purposes)
  • $ 25:  Decongestive Lymphatic Add-On
  • $ 20: Coffee Enema Add-On

*Notice of Clarity: Massage (LMT) and Registered Nutritionist (RN) credentials do not include colonics in their scope of training, certification or practice.

Please refer to our list of colon hydrotherapy contraindications to know if you can receive colon hydrotherapy. For more information, read our colon hydrotherapy frequently asked questions.


 
 

Craniosacral Therapy

Craniosacral therapy is a gentle hands-on treatment which releases tension patterns in the body to re-establish the optimal flow of the cranial rhythm throughout the body. The cranial rhythm is a subtle wave created by the circulation of the cerebrospinal fluid which surrounds the brain and spinal cord, protecting and nourishing it.

Using a soft touch, restrictions to this flow are released, which can relieve pain, increase mobility, reduce stress, improve function, lessen the effects of injury, and optimize brain function. Craniosacral is also excellent for addressing the emotional response to trauma which has been held in the body.

During the session, the patterns of stress our bodies have adapted over the course of our lives have a chance to unwind, making room for a new vitality and a deep sense of peace and contentment. Most people feel very relaxed by the end of the session, which takes place while fully clothed. It is suitable for people of all ages including babies, children, and the elderly. Common ailments which can be addressed with craniosacral therapy include:

  • Anxiety, Insomnia, or Depression
  • Brain, Head, or Spinal Cord Injuries
  • TMJ [temporomandibular disorder]
  • Traumatic Brain Injury
  • Chronic Neck or Back Pain
  • Fibromyalgia and Chronic Fatigue
  • PTSD
  • Learning Disabilities
  • Migraines and Headaches
  • Nervous System Disorders
  • Stress Related Disorders
  • Sinus Issues
  • Tinnitus or Vertigo
Pricing for Craniosacral Therapy:

 
 

Decongestive Lymphatic Therapy*

Decongestive Lymphatic Therapy is a gentle, light touch non-invasive technique to stimulate the proper flow and drainage of the lymphatic system. A combination of vibrational, light, and electrical waves help to stimulate the flow by causing the dissociation of proteins that have become trapped in the interstitium. When trapped proteins (not to be confused with nutrient proteins) release their bond, the stagnant lymph is liberated and will flow out into its normal filtration and reabsorption channels.

The lymphatic system and vessels run alongside the vascular system of the body removing impurities from the blood stream. This therapy supports proper fluid balance throughout the body, enhances immune function, and provides a powerful means of detoxification. All forms of inflammation respond favorably to this therapy.

Contraindications include:
  • Pace maker
  • Pregnancy
  • Deep Vein Thrombosis (blood clots)
Commonly experienced benefits include:
  • Sense of well-being
  • Pain reduction
  • Swelling reduction
  • Softened scar and fibrotic tissue
  • Reduction of inflammatory conditions

Decongestive Lymphatic therapy is suggested for 6-8 weeks per year for the average healthy person. For persons with increased levels of congestion this is considered a starting point. Advanced health concerns can require ongoing treatment for 3-6 months followed by maintenance care.

Decongestive Lymphatic therapy is best done in conjunction with Colon Hydrotherapy for maximum cleansing comfort and effectiveness. If one elects not to do colon hydrotherapy then we strongly encourage the use of home enemas, infra-red sauna, Epsom salt baths with Temple Detox Bath Salts, and electrolyte rich water.

Pricing for Decongestive Lymphatic Therapy:
  • $85-$150: 1 Hour Standard Session, pricing depends on practitioner

*Notice of Clarity: Massage (LMT) and Registered Nutritionist (RN) credentials do not include Decongestive Lymphatic therapy in their scope of training, certification or practice.


 
 

Homeopathy

Homeopathy is a distinct system of medicine that has been in use for over 200 years and is widely accepted and employed by both conventional and alternative medical providers all over the world. It uses small doses of substances found in nature to stimulate the body’s natural healing capacity.

In your homeopathy appointment, Dr. Jennea will listen to your story and strive to understand your pattern of physical, mental and emotional symptoms and your unique way of experiencing the world. With this pattern in mind, she will prescribe a homeopathic remedy that is tailored to you, not to your diagnosis.

The central philosophy of homeopathy is the law of similars which states that Like Cures Like. Each of the available homeopathic remedies has been studied individually and found to cause a certain, unique pattern of symptoms when taken in excess. When a remedy is given in very low doses to a person who is experiencing that same symptom pattern for which the remedy is known, it is able to bring about healing. The remedy essentially delivers a “packet” of information to your system, describing a stuck symptom pattern that your body has been playing out over and over. When the correct remedy is given, your body is able to receive this information and make adjustments, leading to improvement or resolution of symptoms and an overall strengthening of your constitution.

Homeopathic remedies are quite safe, non-allergenic and non-toxic. They are prepared by homeopathic pharmacies from botanical, animal and mineral substances.

Start with homeopathy if you are:

  • Feeling stalled in your pathway to healing.
  • Looking for a highly tailored approach that addresses and works with the unique way you experience your health concerns.
  • Noticing the same stuck symptom patterns (whether emotional, mental or physical) playing out over and over again.
  • Sensitive to many supplements and herbs and looking for a different approach.
  • Experiencing odd or quirky symptoms that nobody can explain.

Note: This service is only available at the Lacey location.

Pricing for Homeopathic consultations:
  • $275: Initial 90-minute session
  • $150: 1-hour follow up

 
 

Therapeutic Massage

Whether you are looking for full body relaxation, injury/treatment work, organ function optimization, nervous system balancing, trauma resolution or a comprehensive, transformative body/mind experience, we can meet your needs.

Note: This service is only available in Seattle location.

Therapeutic Massage – Therapeutic massage sessions will include a combination of Decongestive Lymphatic Therapy, Myofascial Release, and Visceral Massage (see definitions below) depending on your needs and goals for the session.

Definition of Terms:

Myofascial Release – a manipulative treatment that releases tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.

Visceral Massage – the practice of an experienced therapist using his or her hands to gently move and release fascial restrictions in your abdomen and pelvis. This encourages the normal movement of internal organs and helps to optimize digestive, reproductive and detoxification function.

Pricing for Massage:
  • $95-$120: 1 Hour Therapeutic Massage
  • $190-$240: 2 Hour Therapeutic Massage

For more information read our Frequently Asked Questions about Massage Therapy.


 
 

Chi Nei Tsang

Chi Nei Tsang – (pronounced chee-nay-song) originated in Taoist China and is a holistic approach to massage therapy integrating work that addresses the physical, mental, emotional and spiritual aspects of oneself. The words Chi Nei Tsang literally mean “working with the energy of the internal organs” or “internal organs chi transformation”. Chi Nei Tsang also utilizes the principles of Chi-Kung chi cultivation exercises through movement and meditation – and is sometimes considered achibodyz form of “applied Chi-Kung”. Schedule with Mindy or click here to to learn more about Chi Nei Tsang!

PRICING FOR CHI NEI TSANG:

$110 – 1 hour Chi Nei Tsang


 
 

Nutrition Consultation

Tummy Temple nutrition consultations with Heidi Ochsner, RD use a natural & whole systems method towards improving your eating lifestyle as a tool for conditioning your health. This method incorporates both the ‘Abundance’ and ‘Cold Turkey’ approaches to streamline the process of you shifting from your current state of being and behaving to a more balanced and beneficial state. These verbal consultations will result in a concise and reasonable plan you can follow to achieve lasting results.

Pricing for Nutritional Consultation:
  • $120: 1 Hour Session [by phone or in person]

Note: These consultations may be conducted in person or over the phone.

Click HERE for some Frequently Asked Questions about Nutritional Counseling


 
 

Reiki

Reiki (pronounced Ray-Kee) is a non-invasive form of energy healing originating in Japan that uses universal life for energy to clear energetic blockages and imbalances that cause discomfort and dis-ease.   Reiki is the practice of gentle “laying of hands” by the practitioner, and can be administered to the client either on or off the body. It is important to realize that the practitioner is not creating the energy, she is simply allowing the energy to flow through her to the client, to reach the areas that are in need of clearing.  Reiki is a long standing practice that has no religious affiliations; it is simply a method of healing that utilizes what is already provided to everyone through nature. Reiki can only do good, it cannot cause harm.

What to expect:
During a Reiki session, the client is fully clothed and is lying comfortably on a table.  The practitioner will gently place her hands on various areas of the body (or in the auric field), holding those positions until the energetic blockages are clear.   Some common responses to Reiki include, warmth, tingling, twitching, imagery, and some people don’t immediately feel anything. It is common for people feel the effects of Reiki after the session, even a day or two after the session.   Any and all responses to Reiki are normal. Most people leave a Reiki session feeling a deep sense of relaxation.

Benefits of Reiki include:

  • Reduces Stress and tension
  • Relives Pain and inflammation
  • Supports the immune system
  • Promotes harmony and balance between mind, body and spirit
  • Improves focus and clarity
  • Reduces depression and anxiety
  • Assist with spiritual growth
  • Aid in deeper sleep
  • Eases emotional upsets
  • Help improve intuition and inner knowing
  • Recharges your natural healing abilities
  • Calms the nervous system

Note: This service is only available in Seattle location.

PRICING FOR REIKI:
1 hour session with Sheila Kunkel– $110

*Reiki is not a substitute for medical treatment when necessary


 
 

Restorative Yoga

Restorative Yoga is a soothing application of yoga postures, supported completely by props, and sequenced to address specific needs in the physical and emotional bodies. No prior experience with yoga is required as the postures are restful, still, and effortless. Sessions include gentle alignment of abdominal organs with touch and applied Chi Gung. Deeply rejuvenating to the nervous system, this therapy can help alleviate chronic stress, relieve some types of structural tension, support digestive and respiratory health, and perfectly compliments all other forms of therapy offered at the Tummy Temple. Restorative Yoga is facilitated by Janell Hartman.

Note: This service is only available in Seattle location.

Pricing for Restorative Yoga:

$110: 1 Hour Session


 
 

Weight Management Consultation and Planning

All programs begin with establishing care with Dr. Jamie. Your initial visit will include a complete health history and medical evaluation. If you have had lab work done by another doctor in the last year, please bring copies with you to your first visit. You can also have our admin team request these records from your other doctors. Additional lab work may be ordered to assure the program is right for you.

Pricing for Weight Management Consultation and Planning
  • $500:   hCG Introductory Plan [1 hour introductory ND consultation, 3 week hCG prescription, 5 weeks of email support, 3 phone support calls from Dr. Jamie (15 min per) + Comprehensive Guidebook with recipes]
  • $275:   hCG Plan Extension for clients who want to continue past initial plan [3 week hCG prescription, 5 weeks of email support & 3 phone support calls (15 min per) from Dr. Jamie]

Click here for more information and frequently asked questions regarding the hCG diet.


 
 

Add-On Therapies

Add-On therapies can enhance comfort and increase results during regular colonic sessions.

Decongestive Lymphatic Therapy* (DLT)- This therapy can be added to any of our on-location services. ELT add-ons are used to complement the primary therapy and address localized areas of need. ELT supports fluid balance, detoxification, immune function and reduction of inflammation and pain.

Coffee Enema** – Coffee enemas can be added on to any colon hydrotherapy session. Coffee enemas support liver and colon detoxification, regeneration of the gut lining and pain reduction.

Pricing for Add-on Therapies:
  • $25:  ELT add-on
  • $20:  coffee enema add-on

* Note the Decongestive Lymphatic Contraindications above to ensure that this therapy is appropriate for you.

** Please note coffee enemas require a prescription from a medical or naturopathic doctor. If you have already seen one of our current naturopathic doctors they can review your records for prescription eligibility. If you do not have a doctor, our naturopaths offer an Intake Review ($15) to determine prescription eligibility.


 
 

Please Note: While the Tummy Temple reserves the right to change prices at any time, we commit to doing our best to inform you of changes in a timely manner. Thank you for understanding and for supporting our community-oriented small business!