Bioidentical Testosterone Replacement Therapy (TRT) in Olympia
Combat Fatigue, Belly Fat, Irritability, and Other Symptoms of Low Testosterone with Bioidentical TRT from a Naturopathic Doctor
Have questions, or prefer to schedule by phone? Call (206) 729-6211
Often Tired, Easily Frustrated, and Feeling Soft? It Could Be Low Testosterone
You’ve noticed the changes — increased fatigue and decreased libido, lower self-confidence and higher irritability, smaller biceps and a bigger belly. You don’t feel like your youthful, vigorous self anymore.
For many men, these changes aren’t just part of getting older — they’re signs of low testosterone. When your testosterone levels drop, everything from your metabolism and mood to your motivation and muscle mass can take a hit. But the good news? There’s something you can do about it.
At Tummy Temple, we help men restore hormone balance with bioidentical testosterone replacement therapy (TRT) — a natural, science-backed way to reclaim energy, strength, confidence, and vitality.
Common Signs of Low Testosterone
Low testosterone doesn’t just affect one part of your life — it can show up in your body, your mood, your energy, and even your sense of identity. Every man’s experience is different, but these are some of the most common signs that your testosterone may be running low:
Persistent fatigue or lack of motivation
Trouble falling asleep or staying asleep
Irritability or mood swings
Low libido or reduced sexual performance
Difficulty gaining or maintaining muscle mass
Increase in belly fat
Reduced strength or endurance
Low self-confidence or drive
Poor concentration or mental fog
Feeling “off” but not knowing why
If several of these feel familiar, you’re not alone — and it’s not just aging. There’s a root cause, and it can be addressed.
Why It’s So Frustrating — And Why Nothing Seems to Work
You’ve tried the diets, chased the fitness trends, and spent a small fortune on supplements. After what feels like your best effort, you still feel… off — old, angry, and tired. At your wit’s end.
It’s easy to blame yourself or chalk it up to aging — but when testosterone levels decline, the rules change. You can be doing everything “right” and still feel like you’re stuck in neutral. That’s because willpower can’t fix a hormonal imbalance. Until low testosterone is addressed directly, it often continues to chip away at how you feel, look, and perform.
The Natural Solution: Bioidentical Testosterone Replacement Therapy (TRT)
Your care begins with a one-on-one consultation with a licensed naturopathic doctor, followed by lab testing and a custom treatment plan tailored to your body and your goals.
Benefits You May Experience with Bioidentical Testosterone Therapy
When testosterone levels return to a healthy range, many men report feeling sharper, stronger, and more like themselves again. While every man’s experience is unique, here are some of the most common benefits associated with bioidentical testosterone therapy:
Steadier energy throughout the day
Easier fat loss and increased muscle tone
Improved mood and emotional resilience
Better sleep and fewer nighttime interruptions
Stronger libido and enhanced sexual performance
Greater mental clarity and focus
More motivation, drive, and self-confidence
A renewed sense of strength and masculinity
These changes don’t happen overnight, but for many men, they begin to notice improvements within a few weeks of starting treatment — and those benefits can build over time with consistent care.
Your Treatment Options: Bioidentical Testosterone Therapy, Your Way
There’s no one-size-fits-all approach to testosterone therapy — and that’s a good thing. Your naturopathic doctor will guide you through the available options and help you choose the one that best fits your body, your preferences, and your lifestyle.
Pellet Therapy
Small, custom-compounded testosterone pellets are inserted just under the skin in a quick, in-office procedure. These pellets release a steady, consistent dose of hormone over time, helping you avoid the spikes and crashes of other methods. Most men only need to come in 2–3 times per year for reimplantation.
Injectable Testosterone (IM or SubQ)
Injections are one of the most common and cost-effective ways to administer testosterone. Intramuscular (IM) or subcutaneous (SubQ) injections are typically done weekly or biweekly, either in-office or at home, depending on your comfort level and care plan. They offer fast absorption and reliable symptom relief when dosed correctly.
Topical Therapy (Creams or Gels)
Applied daily to the skin, topical bioidentical testosterone is absorbed into the bloodstream over time. It’s a good choice for men who prefer a non-invasive option, though it does require consistent use and attention to application instructions to ensure proper dosing and avoid accidental transfer to others.
Oral Therapy
Though less commonly prescribed, some men may be candidates for oral testosterone. These formulations must be taken daily and absorbed through the digestive system, which can impact how the body metabolizes the hormone.
Supplemental Support
In addition to TRT, your doctor may recommend targeted nutritional or herbal support to optimize testosterone metabolism, reduce aromatization (conversion to estrogen), or support adrenal health. In some cases, lifestyle interventions or natural therapies may be used alone if testosterone therapy isn’t the right fit.
Which Option Is Best for You?
Many men choose injectable testosterone or pellets for their convenience, effectiveness, and steady results — but there’s no one “best” method for everyone. Your body, symptoms, lifestyle, and comfort with various delivery methods all factor into the decision.
Your naturopathic doctor will walk you through the pros and cons of each option and help design a treatment plan that supports your health goals — whether that’s reclaiming your energy, building muscle, improving your mood, or just feeling like yourself again.
Why Choose a Naturopathic Doctor for Testosterone Therapy?
At Tummy Temple, your hormone care is led by licensed naturopathic doctors (NDs) who take the time to understand your whole health picture — not just your lab results. Unlike conventional approaches that may rely on a one-size-fits-all prescription, our NDs specialize in personalized, bioidentical testosterone therapy designed to work in harmony with your body. They’re trained in both conventional diagnostics and natural therapies, offering a more balanced, integrative path to hormone optimization.
How to Get Started with Testosterone Therapy at Tummy Temple
Getting started is simple — and we’re here to support you every step of the way. Here’s what the process looks like:
Step 1: Schedule Your Hormone Consultation
Book your initial consultation with one of Tummy Temple’s licensed naturopathic doctors. This is where we’ll listen to your concerns, review your health history, and begin to personalize your care plan.
Step 2: Complete Lab Testing
Depending on your needs, your provider will order bloodwork or send you home with a collection kit. This helps us get a clear picture of your current hormone levels and overall health.
Step 3: Review Your Results and Begin Treatment
Once your lab results are in, you’ll return for a follow-up appointment to review findings and begin your custom treatment plan — whether that includes TRT, supplements, or both.
What about the Cost?
Because every plan is customized, pricing can vary based on your treatment path, delivery method, and any prescriptions or lab work involved. We’ll go over everything with you before moving forward, so there are no surprises.
Bioidentical Testosterone Replacement Therapy FAQs
What is TRT (Testosterone Replacement Therapy)?
Testosterone Replacement Therapy (TRT) is a treatment that restores healthy testosterone levels in men experiencing symptoms of low T. It helps rebalance hormones using testosterone delivered through pellets, injections, or other methods to relieve fatigue, low libido, mood changes, muscle loss, and other symptoms.
Is TRT safe?
When prescribed and monitored by a qualified provider, TRT is generally safe for most men. Regular lab testing and personalized dosing help minimize risks. At Tummy Temple, your care is overseen by licensed naturopathic doctors who tailor your treatment to your health history and goals.
Does TRT make you infertile?
TRT can reduce sperm production, which may affect fertility—especially in younger men who still wish to father children. If fertility is a concern, your doctor may discuss alternatives to TRT that can support testosterone levels without suppressing sperm production.
What makes TRT “bioidentical”?
Bioidentical testosterone is chemically identical to the hormone your body naturally produces. It’s typically derived from plant sources and formulated to match your body’s own testosterone at the molecular level, which may reduce side effects and improve compatibility.
What are hormone pellets?
Hormone pellets are a form of TRT delivered through small, time-released implants placed just under the skin. They provide consistent testosterone levels over several months with no need for daily dosing.
Is TRT the same as Steroids?
TRT is not the same as anabolic steroid abuse. While both involve testosterone, TRT uses carefully monitored doses to restore natural hormone levels in men with a deficiency. Steroid abuse involves much higher, often unsafe doses used to enhance performance or muscle mass.
How do I know if I have low testosterone?
Symptoms of low testosterone can include fatigue, low libido, irritability, weight gain, difficulty sleeping, muscle loss, and reduced motivation. A blood test is the only way to confirm low testosterone levels.
How long does it take to feel results from TRT?
Some men begin noticing improvements in energy, mood, and libido within the first few weeks of treatment. Full benefits may take 3–6 months, depending on the individual and the method of delivery.
What are the different methods of TRT delivery?
Common delivery methods include testosterone pellets (implanted under the skin), topical creams or gels, oral capsules, and injections (intramuscular or subcutaneous). Your doctor will help choose the method that best fits your lifestyle and health needs.
Which testosterone treatment method is best for men?
There’s no one-size-fits-all solution. Pellet therapy is preferred by many men for its convenience and consistency, while others prefer the control of topical or injectable options. Your treatment will be customized based on your goals, preferences, and lab results.
Does TRT raise blood pressure?
In most healthy men, TRT has little or no effect on blood pressure. However, it can affect fluid retention and red blood cell count, which your provider will monitor during treatment to ensure your safety.
Will TRT help with energy, mood, or sex drive?
Yes, restoring testosterone levels often improves energy, mood stability, motivation, and sexual health. Many men report feeling more confident, focused, and emotionally balanced within weeks of starting treatment.
Will TRT help me lose weight?
TRT can support weight loss by increasing lean muscle mass, improving metabolism, and reducing fat storage—especially around the belly. That said, it works best alongside proper nutrition and exercise.
How much does TRT cost, and is it covered by insurance?
Costs can vary based on the delivery method, pharmacy, lab work, and whether your insurance offers reimbursement. Tummy Temple does not bill insurance directly but can provide you with codes to submit for potential reimbursement.
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What Others are Saying
Why Choose Tummy Temple?
Tummy Temple opened in 2003 as a massage spa and colon hydrotherapy center. We have since grown into a full-service naturopathic health center serving the communities of greater Seattle and greater Olympia.
With over 23 years of dedicated service, our skilled team has touched the lives of over 25,000 clients, delivering more than 100,000 services with passion and dedication. Our commitment to quality has earned us numerous awards and hundreds of 5-star reviews across Google, Yelp, and more.
Every visit to Tummy Temple is supported by highly trained, caring professionals who are committed to your well-being. Whether you’re seeking relaxation, therapeutic relief, or holistic health improvements, our team is here to provide an exceptional experience tailored to your needs. Choose us for a partner in your wellness journey, where your health is our highest mission.
How to Find Us - Directions and Parking
Tummy Temple Natural Medicine in Olympia is located approximately 15 minutes south of downtown Olympia.
The Intelco Loop SE intersects Corporate Drive SE at two locations. Both points of access on the loop will get you to the Tummy Temple.
The Tummy Temple is the 3rd building in from the loop. Our entrance is the one with the red gate, as shown below.
Please check in with reception or sit in our waiting area if no one is present. Your therapist will greet you at the time of your session.
Parking
Parking is free, on location and easy to find a spot.
Special Notes
First time clients please fill out intake forms online before your first session.
Front desk support is not available on location. Please call (406) 282-1658 if you arrive and have any questions prior to your appointment and the Tummy Temple door is closed/in-session.
The front desk administrator at Nearing Total Health is not part of the Tummy Temple.
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