By Dr. Jamie Doughty, Medical Director During the heavy heat of summer our tissues are thirsty for water, so with all these bottled and filtering options what’s a Templer to do? I love alkaline water after exercise and between meals to quickly hydrate and restore … Read More
How to “Go” While On-The-Go! A Case Study
June always brings a sense of adventure as we explore far and wide, enjoying the transition of spring to summer. Often, a shift in the activities of our daily routine and rhythm can trigger sluggish elimination. A common complaint I hear frequently is travel-induced constipation. … Read More
How Colon Hydrotherapy Can Free You from PMS:
A Case Study
By Dr. Jamie Doughty, Medical Director In light of the coming of Spring and the excitement building for new growth and energy I want to celebrate the powerful healing modality of colon hydrotherapy (i.e. colonics). Colon hydrotherapy provides relief from headaches, migraines, PMS, arthritis pain, … Read More
Managing Hormones Naturally: A Case Study
by Dr. Jamie Doughty ND, Medical Director of Tummy Temple Laura, a 61 year old post-menopausal female, presented to me with annoying hot flashes, decreased libido, and weight gain over a period of five years. She had been prescribed Estrace, an artificial synthetic estrogen medication, … Read More
How to Heal Leaky Gut: A Case Study
Research indicates that hypersensitivity reactions to food are implicated in many health problems and can be acquired throughout a lifetime. Times of emotional stress, too many processed foods, acid blocking medications, antibiotics and alcohol can cause an inflammatory reaction in the digestive tract that leads … Read More
30 Days and 30 Ways to Love Your Liver
By Dr. Venessa Wahler, ND Did you know that the liver has been identified to have over 500 functions? It sits in the upper right portion of your abdomen and is the only organ that can regenerate once a portion of it has been removed. … Read More
How to Love your Liver and Live Longer
I love this time of year 🙂 Did you know that if you love your liver you will live longer? Research has shown that a healthy liver slows down the aging process. This is because the liver produces glutathione which is critical to your overall … Read More