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January 2019

January Jumpstart! Community Cleanse

January 7 - January 16
$325

Take just 10 days to clear your body and mind while you set your intentions for 2019 Join Heidi Ochsner RD and the whole Temple Team on either: Monday, January 7th - Wednesday, January 16th OR Monday, January 21st - Wednesday, January 30th This Comprehensive Cleanse ($325) Includes: *Bio-Detox Packs and Temple Biotics *Menus and grocery lists *Up to 15 minutes free one-on-one support with Registered Dietitian, Heidi Ochsner *Youtube channels and Facebook private detox support group including how-to videos…

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TempleWise Presents: Winter Cleansing Yin Yoga and Sound Bath

January 16 @ 7:00 pm - 8:30 pm
Tummy Temple – Ravenna, 2016 NE 65th St.
Seattle, WA 98115 United States
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$25

Wisdom, Vision, and Perseverance are the potential gifts of winter—season of the water element in Chinese Medicine. This time of dark stillness in the natural world inspires deep reflection, incubating dreams and intentions for our next phase. Join Janell Hartman in the Serenity Lounge for a soothing yin yoga gathering with sound bath to cleanse and empower the organs and psychology of the water element. Our own Dr. Maggie Fox will provide the healing sonic magic with her singing bowls…

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TempleWise Presents: Crystal Bowl Sound Healing & Meditation

January 20 @ 3:00 pm - 4:30 pm

This is a time of change and the unexpected. Allow the magical relaxing sounds of the crystal bowls and guided meditation with Dr. Maggie Fox help you flow with this energy. In this class, we will take the journey together, as the power of our combined individual energies are multiplied exponentially. “With a total lunar eclipse in particular, the blotting out of the Moon represents a resetting of your emotions, clearing away the emotional baggage of the previous six months.…

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January Jumpstart! Community Cleanse (round 2)

January 21 - January 30
$325

Take just 10 days to clear your body and mind while you set your intentions for 2019 Join Heidi Ochsner RD and the whole Temple Team on Monday, January 21st - Wednesday, January 30th This Comprehensive Cleanse ($325) Includes: *Bio-Detox Packs and Temple Biotics *Menus and grocery lists *Up to 15 minutes free one-on-one support with Registered Dietitian, Heidi Ochsner *Youtube channels and Facebook private detox support group including how-to videos *Zoom video conference calls (3) throughout the cleanse that…

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