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TempleWise Presents: Bon Voyage! Travel Savvy
June 7, 2018 @ June 7, 2018 - June 7, 2018FREE!
Ah, travel. It holds the appeal of new and old connections, business networking, fresh perspectives, diverse cultures, different foods, adventures, relaxation. Not-so-great is the constipation, long flights, jet-lag, indigestion, parasites, diarrhea and general flurry that often dampen the experience.
This June at the Temple, we’re talking healthy travel tactics. With some simple self-care hacks and some key supportive supplements, many of these common obstacles can give way to smooth sailing.
Topics we’ll visit:
-Ayurvedic wisdom on travel wellness
-Travel related constipation
-Alleviating body pains on airplanes, buses, trains, cars, etc.
-Easing jet-lag and sleeping issues
-Guarding against parasites
-Supportive supplements and services
-Grounding mantra to strengthen our center
image courtesy of Katie Phillips https://kphillips-art.com/2015/08/15/the-traveling-girl-series/