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TempleWise Presents: Bon Voyage! Travel Savvy

June 7, 2018 @ June 7, 2018 - June 7, 2018


with Janell Hartman and Christina Sarver

Ah, travel. It holds the appeal of new and old connections, business networking, fresh perspectives, diverse cultures, different foods, adventures, relaxation. Not-so-great is the constipation, long flights, jet-lag, indigestion, parasites, diarrhea and general flurry that often dampen the experience.

This June at the Temple, we’re talking healthy travel tactics. With some simple self-care hacks and some key supportive supplements, many of these common obstacles can give way to smooth sailing.

All aboard!

Topics we’ll visit:

-Ayurvedic wisdom on travel wellness
-Travel related constipation
-Digestive adaptability
-Alleviating body pains on airplanes, buses, trains, cars, etc.
-Easing jet-lag and sleeping issues
-Guarding against parasites
-Supportive supplements and services
-Grounding mantra to strengthen our center

image courtesy of Katie Phillips https://kphillips-art.com/2015/08/15/the-traveling-girl-series/


June 7, 2018
June 7, 2018