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TempleWise November: Holiday Party Survival Strategies
(A.K.A. How to Have Your Cake and Eat It Too!)

November 1, 2018 @ November 1, 2018 - November 1, 2018

FREE!

with Janell Hartman

‘Tis the season!
As the year draws to a close, parties begin to pepper the social calendar.
Surrounded by seemingly endless offerings of indulgent food and beverages, what’s a health-seeker to do?
This class will be focused on full enjoyment of the merry frolic and feasting with friends and family
without the usual regret, tummy aches, or winter weight gain.

It’s all in the approach!

Topics include:

C:\Users\TemplerHPBlack2\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\QIE9JA4E\gingerbread-man-clipart[1].jpgFood combining (strategic feasting)
C:\Users\TemplerHPBlack2\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\QIE9JA4E\gingerbread-man-clipart[1].jpgSupportive supplements
C:\Users\TemplerHPBlack2\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\QIE9JA4E\gingerbread-man-clipart[1].jpgHangovers 101 (recovery from too much booze AND food)
C:\Users\TemplerHPBlack2\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\QIE9JA4E\gingerbread-man-clipart[1].jpgBeat the sugar cravings
C:\Users\TemplerHPBlack2\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\QIE9JA4E\gingerbread-man-clipart[1].jpgRehab from food allergy reactions
C:\Users\TemplerHPBlack2\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\QIE9JA4E\gingerbread-man-clipart[1].jpgPleasure Principle: The importance of acceptance and enjoyment

Plus… participants receive a fun free gift for attending!

We look forward to having you over!
Join us every first Thursday for our Seasonal Class Series held in the beautiful and comfy Serenity Lounge

Details

Date:
November 1, 2018
Time:
November 1, 2018
Cost:
FREE!
Event Tags:
, , ,

Organizer

Tummy Temple
Phone:
(206) 729-6211
Website:
https://www.tummytemple.com