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Soothing and Healing the Nervous System

February 7 @ 7:00 pm - 8:15 pm

$5

with Dr. Jennea Wood

Whether triggered by work, interpersonal relationships, politics, etc., our nervous systems frequently wind up overtaxed with stress, resulting in anxiety, depression, and muscle tension. But beyond these more obvious ailments, chronic stress also weakens immunity, depletes nutrients, affects brain chemistry and reduces the capacity of the liver for detoxification. Join Dr. Jennea Wood to talk about the physiology of stress, solutions to this cycle and natural approaches to deep nervous system restoration.

Pre-pay and register for this class here

Details

Date:
February 7
Time:
7:00 pm - 8:15 pm
Cost:
$5

Venue

Downtown Olympia Food Co-Op Meeting Room
610 Columbia St SW
Olympia, WA 98501
+ Google Map
Website:
https://olympiafood.coop/events/