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Holiday Party Survival Strategies: Have Your Cake and Eat It Too!
December 6, 2018 @ December 6, 2018 - December 6, 2018
December 6th @ 7pm
Tummy Temple Greater Olympia/Lacey Location
4520 Intelco Loop SE, 3A
Lacey, WA 98503
*Class will not be held if fewer than 4 people rsvp by Dec 5th.
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‘Tis the season! As the year draws to a close, parties begin to pepper the social calendar. Surrounded by seemingly endless offerings of indulgent food and beverages, what’s a health-seeker to do? This class will be focused on full enjoyment of the merry frolic and feasting with friends and family without the usual regret, tummy aches, and winter weight gain.
It’s all in the approach!
*Food combining (strategic feasting)
*Hangovers 101 (recovery from too much booze AND food)
*Beat the sugar cravings
*Rehab from food allergy reactions
As a special treat, all participants are invited to make a Tummy Tamer Digestive Chew in class for you to take home!
We look forward to having you over!