site-topleft-logo02

Buy our
Top Selling
products online
Click Here

copyright ©
2002-2007
Tummy Temple

Colonic Seattke or Colonics and Colon hydrotherapy include colonic irrigation and high colonics. We offer seattle and bellevue to address constipation, ibs, detox and cleansing.

Summer Cleanse Recipes

Summer Cleaning

Let the Sun Shine in!

Summer Produce

Arugula

Basil

Beans

Beets

Berries

Carrots

Celery

Chard

Cherries

Corn

Cucumbers

Eggplant

Garlic

Greens

Herbs

Kohlrabi

Lettuce

Melons

New potatoes

Onions

Peaches

Peppers

Rhubarb

Scallions

Spinach

Summer squash

Tomatoes

Zucchini

 

Frozen Watermelon Delight

  • Ice cubes
  • ¼ large watermelon, removed from rind, seeded and coarsely chopped
  • juice of 1 lime and/or lemon
  • 4 fresh mint leaves, minced
  • 1 tablespoon agave or honey
  • pinch of sea salt

    • Put ice in a blender until it is half full. Turning the blender on and off, chop ice into small pieces. Add watermelon, lime juice, mint, sea salt & honey and puree until well-blended. Serve immediately.

    Corn & Black Bean Salad

    2 teaspoons coconut oil

  • kernels shaved from 6 ears of corn
  • 1 tablespoon ground cumin
  • two 16 ounce cans black beans, rinsed & drained
  • ½ medium red onion chopped
  • juice of 2 limes
  • ½ teaspoon sea salt
  • cayenne pepper to taste
  • 1 avocado
  • 1/3 cup fresh cilantro leaves

    • Heat oil in a saucepan over medium heat; add corn and cumin, and sauté for about 5 minutes. Remove from heat. In a serving bow, combine sautéed corn, black beans, onion, lime juice, sea salt and cayenne. Chop the avocado into small pieces and add to the salad. Toss with cilantro and serve.

    Spicy Thai Cucumber Salad

  • ¼ cup rice wine vinegar
  • 2 tablespoons agave or honey
  • ½ teaspoon sea salt
  • 3 tablespoons water
  • 3 medium cucumbers, thinly sliced
  • ½ medium onion, finely chopped
  • 1 fresh red chili, seeded and minced
  • handful of fresh cilantro leaves, chopped
  • 2 tablespoons almonds, chopped
  • 10 fresh mint leaves

    • In a medium serving bowl, combine vinegar, agave or honey, salt & water. Add cucumber, onion, red chili, and cilantro, and toss. If you have time chill the salad for 15 minutes. Sprinkle almonds and chopped mint over the cukes and serve immediately.

    Date Mustard Spinach Salad

    Dressing:

  • ½ cup olive oil
  • 1 tablespoon mustard
  • 3 dates
  • 1 clove garlic
  • 4 tablespoons raw apple cider vinegar

    • Place in a blender and liquefy.

    Salad:

  • 1 bunch of spinach
  • 1 apple diced
  • ¼ cup of walnuts, chopped
  • 1 small red onion, sliced thinly
  • ¼ cup of sweet red bell pepper

    • Place all ingredients into a serving bowl and add dressing.

    Energy Soup

  • 1 teaspoon dulse seaweed
  • ½ avocado
  • 1 medium apple or 1 cucumber
  • 1 cup of sprouted sunflower greens, spinach or other greens you like
  • 1 medium carrot
  • 1-2 cups of water depending on the consistency desired

    • Place everything in a blender and liquefy. To add flavor experiment with lemon or lime juice, garlic, fresh herbs (oregano, basil & cilantro are great), hot peppers, sea salt or miso.

    Carrot Shake

  • 1 cup fresh carrot juice
  • 1 cup of fresh apple juice
  • 1 avocado
  • squeeze of lemon or lime
  • sea salt.

    • Blend and liquefy.

    Our Nutrition Department now does phone consultations!

    Don't have time to come in or do you know someone who could use a nutrition consultation but they live somewhere else? 

    Call (206) 729-6211 to set up a phone appointment!

      Services   Online Booking   Hours    Directions   Contact 

    tt_web_bottombanner03

    Call now to set up an appointment
    206-729-6211

    MY ACCOUNT

    Health History Intake Form

    For Those Without Email

     Disclosure   Cancellation Policy   Feedback   Temple Tour
      Post Treatment Tips    Self-Massage    Contraindications    Wholesale
    How to find a Colon Hydrotherapist in your area.

    Colonic Seattle health through a colonic, enema, and colonics, high enema, colon hydrotherapy, colonic irrigation, or colon irrigation, detoxify and cleanse toxins from the colon. Stress in Seattle, Bellevue, Bellingham, Kirkland, Ballard, Olympia, Tacoma, Everett, and Kent, WA (Washington) are increasing rates of IBS, Irritable Bowel Syndrome.  The Tummy Temple licensed nutritionists & massage, as as certified colon hydrotherapists offer leading edge and alternative detoxification and pre / post surgery techniques to help support healthcare needs through chi nei tsang, detox cleansing, intestinal fortitude support, parasite cleanses, and more.  Areas of focus include colitis, bloating, gas, flatulence, crohn's disease, colon cancer, cancer, breast cancer, lung cancer cervical cancer bone cancer tumors fasting, and liver, gallbladder, pancreas, bile, belly, abdomen, abdominal, intestine, intestines, intestinal, parasite, parasites, parasitic, toxin, toxic, raw, food, raw food, and mucus.