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Colonic Seattke or Colonics and Colon hydrotherapy include colonic irrigation and high colonics. We offer seattle and bellevue to address constipation, ibs, detox and cleansing. | ||||||||||||||||||||||||||||||||||||||||||||
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Ignite Your Digestive Fire! Summer is all about getting out, getting together with friends, and enjoying the warmth of the sun in our hearts and bellies! The organs of focus for the summer are the heart and the small intestine, both relating to fire energy. Now is the time to optimize digestion, nourish the blood, and get in touch with your passion. The small intestine is responsible for digestion and absorption of nutrients. These nutrients then fortify the blood that the heart pumps to the rest of the body. They have a special relationship of receiving and distributing nourishment. A healthy digestive system will provide the raw materials your body needs for healthy functioning. A healthy heart will send these nutrients into the far reaches of your body. This is a great time to assess your digestion and nutrient absorption. Do you feel energized by your food or sluggish after eating? Is your cardiovascular system strong or do you find yourself winded after a short flight of steps? This is the season to ignite your digestive fire and establish an exercise routine. Go dancing, sailing, swimming, gardening… just get out there and sweat! Your body will thank you for jump starting its natural detoxification mechanisms with increased energy and better sleep. Give your digestive system a break and try a juicing in lieu of one meal a day. You will find great deals on fresh fruits and vegetables at your neighborhood farmer's markets. They are often picked fresh from the fields that very day providing us with the highest potential for minerals and vitamins. In Chinese medicine the emotions related to fire energy are joy and sorrow. Increase your "joy reserves" by reaching out to your community since you naturally feel more extroverted with increased sunlight. Take the time to sit in the sun, breathe, feel your heart, and be open to sparks of insight that let you know what would bring more joy into your life. Summer Cleanse Packages Inner Fire Seasonal Cleanse $275 Mild digestive system cleansing and toning program including the following Tummy Temple products and services:
This cleansing program is ideal for anyone feeling indigestion, bloated, or lethargic after eating. It is designed to assist in cleansing the colon while improving digestive function. It is perfectly suited for the first time cleanser or those in need of a seasonal tune up. 10 Day Bio-Detox Program $550 Extensive organ cleansing and toning program including the following Tummy Temple products and services:
This comprehensive detox program is formulated for liver and gall bladder cleansing, reducing inflammation, reducing yeast/parasitic overgrowth, and improving overall immunity. It is highly effective for chronic health issues and a deep seasonal cleanse. Products When the body is in optimum condition it produces hydrochloric acid in the stomach and enzymes from the pancreas to assist in breaking down foods. Sometimes there are deficiencies in these areas (mainly related to stress and diet) and indigestion occurs resulting in gas, bloating, acid reflux, bowel problems, and nutritional deficiencies. The following products have been selected to assist you in cleansing the body of unwanted toxins as well as improving digestion and nutrient absorption. Digestive system toning and cleansing program
Biotics Research 10 Day Bio-Detox Kit $242 Detoxification program designed to eliminate many food and metabolic toxins or allergens, and achieve more healthy function and vitality.
Each Bio-Detox packet contains: Diet The summer is the time to hit the local farmer's markets. You will be Add fermented and cultured cuisine to your diet to increase friendly bacteria in your intestine. Friendly bacteria play an instrumental role in digestion, absorption, immunity, and decreasing toxicity. Cook with cayenne, coriander, oregano, and garlic to support digestion and circulation. Try Rose Hip tea on the rocks for a refreshing summertime tea that stimulates the heart and intestinal repair.
For the cleanse… Switch over to whole foods eliminating all forms of processed foods. Avoid sugar, refined flour products, caffeine, alcohol, dairy, and soy. Decrease meat intake to 4 oz per day.
** See the Tummy Temple Nutritionist for a consultation on how you can effect change in your diet and get the most out of your cleanse. Call 206-729-6211 now to set up an appointment or book your appointment online at book.tummytemple.com. Farmer's Market's in Seattle
Sample menu for a day on the summer cleanse:
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Colonic Seattle health through a colonic, enema, and colonics, high enema, colon hydrotherapy, colonic irrigation, or colon irrigation, detoxify and cleanse toxins from the colon. Stress in Seattle, Bellevue, Bellingham, Kirkland, Ballard, Olympia, Tacoma, Everett, and Kent, WA (Washington) are increasing rates of IBS, Irritable Bowel Syndrome. The Tummy Temple licensed nutritionists & massage, as as certified colon hydrotherapists offer leading edge and alternative detoxification and pre / post surgery techniques to help support healthcare needs through chi nei tsang, detox cleansing, intestinal fortitude support, parasite cleanses, and more. Areas of focus include colitis, bloating, gas, flatulence, crohn's disease, colon cancer, cancer, breast cancer, lung cancer cervical cancer bone cancer tumors fasting, and liver, gallbladder, pancreas, bile, belly, abdomen, abdominal, intestine, intestines, intestinal, parasite, parasites, parasitic, toxin, toxic, raw, food, raw food, and mucus. | ||||||||||||||||||||||||||||||||||||||||||||
amazed at the freshness and variety of the foods and the wonderful prices. In Chinese medicine the taste of summer is bitter, so don't hold back on those green leafy vegetables such as endive, escarole, watercress, and most lettuces. Your small intestine will love the cleansing effect of all the fibrous vegetables. 
Drink LOTS of purified or spring water throughout your cleansing program and throughout the summer. The hot nature of summer can
easily cause dehydration which can lead to fatigue and headaches. We suggest at least half your body weight in ounces.
Focus primarily on fresh vegetables, raw, marinated, and steamed. Take in as much dairy free
broths as you like. Juicing and blending foods is also great. Consider a 24- 72 hour juice and/or broth fast. Our Tummy Temple nutritionist can design a personalized program for you.
