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Tummy Temple

Colonic Seattke or Colonics and Colon hydrotherapy include colonic irrigation and high colonics. We offer seattle and bellevue to address constipation, ibs, detox and cleansing.

Renewal for the Liver and Gall Bladder

Everyone naturally feels inclined to do some "Spring Cleaning " after the inward journey of winter.  For most people it's the easiest time of the year to do intensive cleansing.  

The organs that are associated with Spring are the liver and gall bladder.  The liver is the powerhouse detoxifier of your body.  The liver is responsible for neutralizing toxins and preparing them for release through the intestines and kidneys.  It synthesizes vitamins and stores minerals from the nutrients it receives through the blood supply of the intestines.  It is also instrumental in processing hormones. The gall bladder regulates the flow of bile into the digestive tract and greatly determines the efficacy of fat digestion.

According to Chinese Medicine the liver and gall bladder are associated with the emotions of anger and joy. Anger is a normal human emotion and can serve us if we channel it in a healthy direction and let it go. Learning to properly process anger will keep your liver and gall bladder happy and healthy and open the door to the experience of joy. 

The color associated with spring is GREEN.  This is reflected in nature all around you as you witness the explosion of buds on the trees and bushes. It is also reflected in a healthy diet with the introduction of more fresh vegetables and sprouts.  Green foods have an alkalizing effect on the body and give one a more expansive feeling. They also assist the body in detoxification.  So go ahead and GO GREEN this season.  Your liver will thank you!

Spiritually spring is a time to focus on self expression. The ideas and insights found during the inward journey of winter are now ripe for birth. It is important to allow your creativity to flow without inhibitions or hesitations.

Join us at the Tummy Temple for a rejuvenating cleanse this season. Learn many different ways to LOVE YOUR LIVER and keep it in great shape!

Spring Cleanse Packages

Inner Glow Seasonal Cleanse $275:

Mild organ cleansing and toning program including the following Tummy Temple products and services:

• Inner Glow Kit
• 3 sessions of our standard level services
• This cleansing program is ideal for a seasonal tune up.  It stimulates mild detoxification in the elimination organs of the body.  It is perfectly suited for the first time cleanser or those seeking a cleansing program that isn't too demanding. 

10 Day Bio-Detox Program $550:

Extensive organ cleansing and toning program including the following Tummy Temple products and services:

• Biotics Research 10 Day Bio-Detox Kit
• 4 sessions of our standard level services.

This comprehensive detox program is formulated for liver and gall bladder cleansing, reducing inflammation, reducing yeast/parasitic overgrowth, and improving overall immunity.  It is highly effective for chronic health issues and a deep seasonal cleanse.

Nutritional Notes:

• It's time to start cutting back on the hearty, rich foods of winter and turn to the fresh fruits and vegetables that will be showing up in your local grocery store and farmer's markets. 
• Decrease your portions and consider a 24- 72 hour juice and/or broth fast .  See the Tummy Temple nutritionist for guidance in any fasting program.
• Think GREEN and load up on fresh salads and young cereal grasses.  Consider doing your own sprouting. Try alfalfa sprouts, sunflower sprouts, bean sprouts, etc.
• Dandelion roots and leaves are a fantastic tonic and cleanser for the liver. Drink the root in tea form and eat the greens in your salad or juice them. 
• Switch over to whole foods eliminating all forms of processed foods.   No sugar, gluten, caffeine, alcohol, dairy, or soy. Decrease meat intake to 6 oz per day.  Use Biotics Whey powder for increased protein needs.
• Focus on fresh vegetables; raw, marinated, and steamed. Take in as much dairy free broths as you like.  Juicing and blending foods is also great for resting the digestive system. 

Products**

Inner Glow Detox Kit $50

• Detox Tonic to detoxify the liver, lungs, intestines, kidneys, and skin.
• Inner Glow Massage Oil to detoxify the organs while manually toning them.
• Smooth Passage Plus Fiber to cleanse the intestines and enhance toxin absorption.
• Diju to improve digestive function and reduce intestinal/hepatic congestion.
• Biotics 10 Day Bio Detox Kit for organ toning and cleansing.

** Other Recommended Products include but are not limited to Inner Glow Detox Bath Salts, Dry skin brush, Castor Oil Pack, E-Lyte, Pharmax HLC Intensive, Livotrit and Beta TCP.  Ask your therapist for suggestions specific to your care.

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Sample menu for a day on the Inner Glow Spring Cleanse program:

Upon Rising	2 eight ounce glasses of lemon/lime water 2 tablespoons of Smooth Passage with Fiber
Before Breakfast	1 cup of dandelion root tea
Breakfast	Super Antioxidant juice (see recipe below) 15 pellets of Diju 1 dropperful of Detox Tonic
Midmorning	2 eight ounce glasses of lemon/lime water
Lunch	3 oz. baked chicken breast with tarragon asparagus bundles (see recipe below) 15 pellets of Diju 1 dropperful of Detox Tonic
Mid afternoon	2 eight ounce glasses of lemon/lime water
4 pm	11/2 cups of strawberries
Dinner	3 oz. broiled lamb chop with lemon juice, parsley, rosemary, and thyme Spring Ephemeral Salad (see recipe below) Steamed artichoke with olive oil 1 cup of dandelion root tea 15 pellets of Diju 1 dropperful of Detox Tonic 2 capsules of Pharmax HLC High Potency
Mid evening	2 eight ounce glasses of lemon/lime water Massage abdomen with Inner Glow Massage Oil

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Click here for Spring Cleanse recipes!

Call now to set up an appointment 206-729-6211

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How to find a Colon Hydrotherapist in your area.

Colonic Seattle health through a colonic, enema, and colonics, high enema, colon hydrotherapy, colonic irrigation, or colon irrigation will detoxify and cleanse toxins from the colon.  Stress in Seattle, Bellevue, Bellingham, Kirkland, Ballard, Olympia, Tacoma, Everett, and Kent, WA (Washington) are increasing rates of IBS, Irritable Bowel Syndrome.  The Tummy Temple licensed nutritionists & massage, as as certified colon hydrotherapists offer leading edge and alternative detoxification and pre / post surgery techniques to help support medical needs through chi nei tsang, detox cleansing, intestinal fortitude support, parasite cleanses, and more.  Areas of focus include colitis, bloating, gas, flatulence, crohn's disease, colon cancer, cancer, breast cancer, lung cancer cervical cancer bone cancer tumors fasting, and liver, gallbladder, pancreas, bile, belly, abdomen, abdominal, intestine, intestines, intestinal, parasite, parasites, parasitic, toxin, toxic, raw, food, raw food, and mucus.