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Tummy Temple

Colonic Seattke or Colonics and Colon hydrotherapy include colonic irrigation and high colonics. We offer seattle and bellevue to address constipation, ibs, detox and cleansing.

FAQ Colonics

Can I use my insurance to pay for a colonic?

How would you describe a colon hydrotherapy session?

Is colon hydrotherapy completely safe?

What will colon hydrotherapy cure?

What are the contraindications (symptoms or indications that prevent me from getting colon hydrotherapy)?

How does a colon hydrotherapy treatment compare to an enema?

Do treatments hurt?

How much of the intestines are actually cleansed during a colon hydrotherapy treatment?

Should I see my doctor before my first colon hydrotherapy session?

Is there any possibility of bacterial or viral contamination from prior use of the colon hydrotherapy machine?

How long does a treatment take?

Does having a menstrual period at the time of a colon hydrotherapy session have any effect on the treatment?

What should I do to prepare for a colon hydrotherapy cleansing?

Will I experience any intestinal discomfort or fatigue after the cleansing?

Do I need to take acidophilus after a colon cleansing because intestinal flora has been washed out of the colon?

Can I work directly after having a colon hydrotherapy?

How great! I keep hearing about colonics and how great they are, but I've never been able to find out much about them.  Maybe for starters, I should ask "What is colonic hydrotherapy?"

And colon, what is that again?

What is the purpose of having a colonic?

How can I tell if I have toxic material in my colon?

It sounds to me as though intestinal toxicity is a common condition?

But the colon isn't the only organ of elimination, what makes the colonic so important?

Okay, it appears to be important to cleanse the colon, but why not use enemas, suppositories or laxatives instead?

What makes a colonic so special?

What will colonics do to the colon?

Are there any additional benefits I might expect from a colonic?

You've been talking a lot about messed-up colon; and I can certainly relate to some of the signs of toxicity you mentioned. What I would like to know is what are the characteristics of a healthy well-functioning colon?

How can I tell if I would personally benefit from a colonic?

Okay, it sounds like colonic may be good for me, but will it be painful?

Is it embarrassing to have a colonic?

Is there anything I need to do to get ready for a colonic?

And what can I expect afterwards?

If colonics are so good, why haven't I heard about them before?

Are colonics dangerous in any way?

I'm worried that I could become dependent on colonics. If I have too many the colon may stop functioning on its own. Are colonics habit forming?

Will a colonic make me constipated or give me diarrhea?

Suppose I have been suffering from constipation for a long time, will colonics help?

Some people say that colonics wash out intestinal flora and valuable nutrients.  Is this so?

With all this talk of bacteria, I wonder what effect colonic hydrotherapy has on our immune systems?

What are probiotics?

How long does a colonic take?

Is there a special kind of water used for colonic hydrotherapy?

Will it be okay to eat after having a colonic?

Will one colonic completely empty the colon?

How will I know when the colon is empty?

Will a colonic clear up my skin?


Can I use my insurance to pay for a colonic?

It depends on your insurance plan. The best success we have seen is with insurance plans that include a yearly stipend for alternative health care to be used at the subscriber's discretion. These stipends are intended to cover health related therapies such as colon hydrotherapy, nutrition counseling, and abdominal massage.

Some folks are provided by their company with something called a "Flex Spending" account.  Though not insurance, these accounts let you put aside pre-tax dollars from your income to spend as you like towards your health. This is a good use for those dollars and equates to almost a 20% discount!  The Flex Spending account must be used by the end of the year or you lose the money. Be sure to check with your employer to see if you have access to a Flex Spending account.

Additionally we have seen success in insurance covering colon hydrotherapy when it is specifically prescribed as "medically necessary" by a referring ND or MD.

Please be aware, however, that The Tummy Temple does not submit insurance claims to Insurance companies for colon hydrotherapy.  We leave that to you, the subscriber. We will provide you with receipts, procedure codes and chart notes for you to use in the submission process.

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How would you describe a colon hydrotherapy session?

For your first time coming into the Tummy Temple you will likely come about 20 minutes early to fill out our online Health History Intake form unless you filled it out online first (click here to access your account). This form gives us detailed information about your history and current condition. Be sure to read our Terms of Use and Cancellation Policy to understand the basic guidelines for using our services. 

You will then go into one of our therapy rooms for a brief consultation with a therapist to go over your Intake form and answer any initial questions you might have.

Once done, the therapist will leave the room so that you may undress from the waist down. You will knock on the door to let the therapist know that you will be ready shortly. You will then proceed to lay down, on your back, on the very comfortable colonic table and pull the cover sheet over yourself.  Directly underneath you will be a disposable absorbent pad, in case there is any leakage during the session (this is generally a very small amount of water, if any).  The therapist will then knock on the door to be sure you are ready and then enter the room.

The therapist will then pull out the package of disposable and sterile tubes and speculum and attach them to the colon hydrotherapy equipment Click here to view the tubes and equipment. You will roll over on your side, under the sheet, with your rectum facing in the direction of the therapist. The therapist will then lubricate the speculum and you will either insert the speculum into your rectum or the therapist will assist you in a self-insertion.   The speculum will be inserted about 2.5 to 3 inches into your rectum.  The speculum has the diameter of a healthy bowel movement and the rectum usually receives the speculum easily with gentle pressure.

Initially you will remain on your side as the therapist starts running body temperature water into the end of your colon. No attempt will be made to fill your colon at this point.  This short period is used to ensure a good fit for the speculum and to relax you and your colon.

Within a couple of minutes, unless you prefer to be on your side, you will roll back onto your back with your knees bent.  The speculum will be secured by a strap that will rest under your body to prevent slippage.

When you are ready the therapist will then close the release valve on the equipment to create pressure in the system. This pressure is what allows the therapist to start gently filling your colon. The pressure used for filling the colon will generally run from 0.25 to 1.25 psi (pounds per square inch).  This is very gentle (often much more gentle that an enema you would give yourself at home).  The FDA requires that the pressure never exceed 2 psi as a safety margin.  The equipment we use has a safety mechanism that automatically diverts water out of the system at the point it reaches 2 psi to ensure your safety and the health of your colon.

The therapist will continue with the fill until you let them know that you are ready to release or until they notice the pressure gauge increasing to a point where they decide it would be good to have you release.

When you release through the speculum, the water and material from your colon will pass through the large tube and then into the equipment. Within the equipment there is a view tube that is well lit from behind to make it possible to visually examine what is coming out of you. There is a lot of information to be gathered here and it is an important part of the therapy. From there the material then passes out of the equipment and directly into the sewage system.

The water is kept running at all times to help break up material and to keep your colon relaxed.

The therapist will then continue to do more fills and releases depending on the amount of time left and how you are feeling.

Every therapist at the Tummy Temple has received professional massage training. During the course of your colonic they will usually use their hands to help release tension in your colon, belly and surrounding organs. This is a profound addition to the therapy as it makes a tremendous difference in helping you receive the maximum benefits from colon hydrotherapy.

Following your last release the speculum will be removed and, along with the tubes, disposed of immediately. The therapist will leave the room for you to use the toilet, if need be, and redress.

After you leave the room and pay for the session the therapist then returns to the room to clean up and disinfect the system.

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Is colon hydrotherapy extremely safe and gentle?

Yes. Colon hydrotherapy is one of the most gentle body therapies and thus extremely safe. Safety is a relevant term, though, that is dependent upon the equipment used and the therapists handling the equipment. The Tummy Temple uses only top of the line equipment, the Aquanet EC-2000, with built in safety mechanism that exceed the FDA standards. The Aquanet EC-2000 is also a closed system, vs. an open system, and thus uses special rectal speculums designed to ensure the health and safety of the colon. The speculum and tubes used are prepackaged and will only be used once, then disposed. Our staff of colon hydrotherapists are professionally trained, certified and tested on the equipment to ensure they know how to handle the equipment accordingly.  However, for some, colon hydrotherapy is not advised. For a list of the conditions and symptoms that are contraindicated click here. An interesting fact is that with new colon therapy equipment treatments are much safer than the common enema!

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What will colon hydrotherapy cure?

Colon hydrotherapy is not a cure , it is a tool for improving health.  We have worked with thousands of clients and are only in business because colon hydrotherapy delivers tangible positive results. Many of our clients attribute colon hydrotherapy as the tool that helped them heal from cancer or recover from cancer treatments, overcome chronic constipation or simply keep vibrant and healthy. The list is long and varied. These are not claims that we make, rather testimonials we have proudly gathered over the years.

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How does a colon hydrotherapy treatment compare to an enema?

An enema only reaches the rectum and lower part of the colon (8-12 inches), whereas with colon hydrotherapy the entire length of the colon (the large intestinal tract approximately 5 to 5½ feet in length) is reached.  Enemas generally use higher pressure and often send the colon into spasm, thus the minimal fills and the extreme discomfort. Colon hydrotherapy, utilizing lower pressures and adeptly controlled temperatures, is many more times effective. According to learned centenarian Dr. Norman Walker, One colon irrigation is equivalent to 30 enemas.

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Do treatments hurt?

No. In fact many people report their colon hydrotherapy sessions as being both refreshing, relieving and relaxing.

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How much of the intestines are actually cleansed during a colon hydrotherapy treatment?

During a treatment it is possible for a professional colon therapist to cleanse the full length of the colon (large intestine 5-7 feet). The small intestine is not cleansed or flushed during a colon hydrotherapy treatment. The small intestine may be cleansed with the help of an oral (herb-based) intestinal cleanser.

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Should I see my doctor before my first colon hydrotherapy session?

If you have a concern about your health or the appropriateness of colon hydrotherapy you should consult a doctor. If you are diagnosed with diverticulitis, ulcerative colitis, Crohn's disease, severe hemorrhoids, rectal or intestinal tumors, you would not be a candidate for colon hydrotherapy treatments. A more detailed list of contraindications can be found by clicking here.  Professionally administered colon hydrotherapy is safe, and generally if you are free of the above sited conditions, a medical examination prior to therapy, should not be necessary.

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Is there any possibility of bacterial or viral contamination from prior use of the colon hydrotherapy machine?

No.  Our colon hydrotherapy machines utilize pre-sterilized, disposable hoses and speculums. These disposables are used only once during a single therapy session. The equipment is cleansed between clients. Properly administered, there is absolutely no danger of contamination.

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How long does a treatment take?

Actual treatment time is about 45 minutes, but you should plan a total session visit of one hour in duration.

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Does having a menstrual period at the time of a colon hydrotherapy session have any effect on the treatment?

No, in fact it's usually a good time to receive a treatment, since your body is already cleansing. Your flow will not interfere with the success of the treatment. We use absorbent pads underneath you during the colon hydrotherapy session in case your period begins during the session or starts to flow beyond the tampon.

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What should I do to prepare for a colon hydrotherapy cleansing?

1. If you have never filled out your online Health History Intake form, be sure to get your username and password to access your account.  You may fill out the form online prior to coming in, or you may come 20 minutes early to fill it out on a Tummy Temple computer.

2. Try not to drink too much (stay away from caffeine) for about an hour before your appointment time to avoid a full bladder during the session. 

3. Refrain from eating 2 hours before the cleansing to avoid a full stomach. 

4. Be as relaxed as possible and maintain a positive, cheerful attitude. If possible, set your schedule for after the cleanse to be light.

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Will I experience any intestinal discomfort or fatigue after the cleansing?

Usually not, but since the cleansing will stir up a lot of old debris and toxins, you might experience some minor nausea or fatigue. If any discomfort occurs, it is recommended to rest and apply a warm heating pad to the abdomen. If you wish, a mild vegetable broth or peppermint tea is usually soothing at this time. Any discomfort will usually pass within 24 hours.

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Do I need to take acidophilus after a colon cleansing because intestinal flora has been washed out of the colon?

Acidophilus mainly resides in the small intestine. As a colon hydrotherapy session only flushes your large intestine (colon) then this is not really an issue.  However, colon hydrotherapy does wash out both beneficial and non-beneficial bacteria from the colon. Ideally you will work with your therapist to arrange for a probiotic implant of bacteria that resides in the colon following each colonic.

At any point in time we carry around 3-4 pounds of bacteria in our intestines. Most people are out of balance with their bacteria and aren't doing much to change that. In the "olden" days we would have been getting beneficial bacteria from fermented foods, raw milk, and foods picked fresh from the garden without being heavily washed or radiated.  These days it is rare to meet an individual that is getting bacteria into their system this way. So, we highly recommend to all of our clients...and you..to take Acidophilus, Bulgaricus and and Bifidum orally on a daily basis whether or not your getting a colon hydrotherapy session.

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Can I work directly after having a colon hydrotherapy?

Certainly. You can work just as you would after a regular bowel movement.

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How great! I keep hearing about colonics and how great they are, but I've never been able to find out much about them.  Maybe for starters, I should ask "What is colonic hydrotherapy?"

Also known as a "colonic", "colon lavage", "colon irrigation", or "high colonic", colonic hydrotherapy is a safe, effective method for cleansing the colon of waste material, hydrating and supporting the release of physical, energetic and emotional tension by repeated, gentle flushing of the colon with water.  It is literally a water massage of tummy and colon from the inside out.

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And colon, what is that again?

The colon, or large intestine, is the end portion of the human digestive tract (food carrying passageway extending from the mouth to the anus).

The intestines are long, hollow tubes that run from your stomach to your anal opening. There are two intestines: the small intestine and the large intestine. The small intestine is about 25 feet long. It is about as big around as your middle finger. The small intestine empties into the large intestine, also called the colon, which is about 5 to 7 feet long.

The colon is about two inches in diameter and connects your small intestine to your anus. The large intestine (colon), is shaped like a large question mark and starts out near your right hip, moves up to your ribs on the right side, goes across to the left side by your ribs, then down to the left hip where it makes an S-curve down to the anus. The last portion of the colon is called the rectum. At the bottom of the rectum are the sphincter muscles. There are internal and external anal sphincter muscles. These muscles prevent the rectum from emptying when you do not want it to. The anal canal is one to two inches long. It is surrounded by the anal sphincter muscles which squeeze the anal canal closed to make sure that stool does not leak out accidentally. When you are ready to move your bowels, you relax these sphincter muscles and release the stool out.

The small intestine absorbs the nutrition from your food. The large intestine recycles water and electrolytes back into your body and stores the waste-products of digestion until your body is ready to empty them out. There are bacteria living in the colon which digest fibers to produce energy for us and synthesize valuable nutrients such as vitamins "K" and portions of the vitamin "B" complex.

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What is the purpose of having a colonic?

Well, waste material, especially that which has remained in the colon for some time (i.e. impacted feces, dead cellular tissue, accumulated mucous, parasites, worms, etc.), poses several problems.  First this material is quite toxic (poisonous). These poisons can reenter from the colon and circulate in the blood stream making us feel ill, tired or weak.  Second, impacted materials impair the colon's ability to assimilate minerals and bacteria produced vitamins. Buildup of material on the colon wall can inhibit muscular action causing sluggish bowel movements, constipation, and the result of these disorders. Third, water is recycled through the colon and thus hydration is temporarily improved.  And finally, tension is released through the hydro-massage that occurs through the fills and releases of water into/from the colon.

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How can I tell if I have toxic material in my colon?

This condition is prevalent in all civilized societies, and particularly in the USA. Common signs include: headaches, backaches, constipation, fatigue, bad breath, body odor, irritability, confusion, skin problems, abdominal gas, bloating, diarrhea, sciatic pain, and so forth.  As you can see, intestinal toxicity is a part of many peoples everyday experience.

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It sounds to me as though intestinal toxicity is a common condition?

Yes it is, but toxicity is not limited to just the colon.  Toxic material is found throughout the body, particularly in fat tissue, joints, arteries, muscles, liver, etc. Colonics effectively eliminate large quantifies of toxic wastes, affecting the condition of the entire body.

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But the colon isn't the only organ of elimination, what makes the colonic so important?

While the lungs, skin, kidneys and liver also serve to eliminate toxins, people have experienced throughout history that when they ensure that the colon is cleansed and healed, the well-being of the whole body is greatly enhanced.  Colonic hydrotherapy has been found to be the most effective process available to accomplish this work quickly and easily.

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Okay, it appears to be important to cleanse the colon, but why not use enemas, suppositories or laxatives instead?

Well, every thing has its proper place, but those things really aren't substitutes for colonics.  Enemas are useful for emptying the rectum (the lowest 8 to 12 inches of the colon). Usually, one or two pints of water are used to do that.  Suppositories are intended to accomplish the same task.  Laxatives, particularly herbal laxatives, are formulated for various purposes, such as: to undo the effects of temporary constipation, to build up the tone of the colon muscle, etc. But the Rolls Royce of colon cleansing without question is colonic hydrotherapy.

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What makes a colonic so special?

In an hour session approximately 15 gallons of water is used to gently flush the colon.  Through appropriate use of hands-on tummy work, pressure points, etc., the colon hydrotherapist is able to work loose and eliminate far more toxic waste than any other short-term technique.

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What will colonics do to the colon?

Specifically, a colonic is used to accomplish the following:

1. Cleanse the Colon: Toxic material is broken down so it can no longer harm your body or inhibit assimilation and elimination. Even debris built up over a long period is gently, but surely removed in the process of a series of treatments.  Once impacted material is removed, your colon can begin again to cooperate as it was intended to.  In this very real sense a colonic is a rejuvenation treatment.

2. It Exercises and strengthens the Colon Muscles: The build up of toxic debris weakens the colon and impairs its functioning. The gentle filling and emptying of the colon improves peristaltic (muscular contraction) activity by which the colon naturally moves material.  Pressures used are under the pressure that a healthy colon would naturally use.  Thus, colon hydrotherapy will ASSIST the colon to eliminate rather than TAKE OVER the responsibility of elimination.

3. It Reshapes the Colon: When problem conditions exist in the colon they tend to alter its shape which in turn causes more problems.  The gentle action of the water, coupled with the massage techniques of the colon hydrotherapist helps to eliminate bulging pockets of waste and narrowed, spastic constrictions finally enabling the colon to resume its natural state.

4. It Stimulates Reflex Points: Every system and organ of the body is connected to the colon by reflex points. Colonics stimulate these points thereby affecting the corresponding body parts in a beneficial way.

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Are there any additional benefits I might expect from a colonic?

Yes, there are several.  Working with a skilled hydrotherapist a colonic can be a truly enlightening educational process. You will learn to expand your awareness of your body's functioning by including signals from your abdomen, your skin, your face and even from that most taboo of natural products, your eliminations. You will find that you can spot the beginnings of developing conditions through clues from these body regions and functions before they become serious.  You can deal with them sooner and more easily than you otherwise might if you waited until they produce effects seen elsewhere in the body.  Also, the solar plexus is the emotional center of the body and the transverse colon passes right through it. If an emotional event is left uncompleted it often results in physical tension being stored in the solar plexus which affects all organs of the area, including the colon. This ongoing tightening of the colon muscle results in diminished movement of fecal material through the colon, which is experienced as constipation.  Not only do colonics alleviate the constipation, they can assist you in creating a fully holistic view of your body's functioning, leading to a better quality of life.

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You've been talking a lot about messed-up colon; and I can certainly relate to some of the signs of toxicity you mentioned. What I would like to know is what are the characteristics of a healthy well-functioning colon?

Healthy babies, animals and adults not subjected to the "refinement" of civilization (i.e. aboriginal peoples) have bowel movements shortly after each meal is eaten.  So, assuming there is sufficient fiber and water available to the colon, one characteristic is a bowel movement shortly after a meal is eaten.

Once the urge to eliminate is honored by a trip to the toilet the elimination should be easy and take no more than a few seconds. The stool will be long, large in diameter, light brown in color, without offensive odor and should float or sink down slowly. When the toilet is flushed, the stool immediately begins breaking apart by the action of water movement.  As incredible as this may sound it is true and commonly experienced in cultures where people live more naturally.

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How can I tell if I would personally benefit from a colonic ?

Does your colon now exhibit the signs of a well functioning colon? If not, one or more sessions with a knowledgeable colon hydrotherapist may bring you great dividends.  Click here to see some of the reasons you should get a colonic.

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Okay, it sounds like colonic may be good for me, but will it be painful?

It rarely is.  Usually, painful experiences are the result of resistance and tension.  A professional colon hydrotherapist is skilled at putting you at your ease and minimizing discomfort.  Most people actually enjoy the colonic and are especially pleased with the unaccustomed sensation of feeling lighter, clean and clear afterward.  Sometimes during a colonic, the colon muscles will contract suddenly expelling considerable amounts of liquid and waste into the rectum.  This may feel like cramping or gas, and may create a feeling of urgency to empty the rectum.  Such episodes, if they do occur, are brief and easily tolerated.

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Is it embarrassing to have a colonic?

No, you will fully maintain your personal dignity. You will be in a private room with only your hydrotherapist who fully appreciates the sensitivity of the colonic procedure and will help you feel at ease. Your emotions will be acknowledged and honored. After the gentle insertion of a small tube into the rectum, you are completely covered.  Rubber tubing carries clean water into your colon. Waste is eliminated, as well, through a tube via a sterilized, closed and pressurized system.  The mess and odor sometimes present during an enema simply does not exist with a colonic.

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Is there anything I need to do to get ready for a colonic?

Since your abdomen will be massaged it is a good idea to eat or drink lightly in the 2 hours immediately preceding a colonic. Avoid showing up with a full belly or bladder. Also helpful, but not essential, emptying the rectum with a bowel movement and urinating just prior to the colonic saves time and permits more to be accomplished.

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And what can I expect afterwards?

Most likely, you'll feel great.  Probably you'll feel lighter and enjoy a sense of well-being. Not infrequently, someone having their first colonic will remark that it was one of the most wonderful experiences of their life.  As soon as the colonic is finished you can carry on with daily routine. For some, the colonic may trigger several subsequent bowel movements for the next few hours, but there won't be any uncontrollable urgency or discomfort.  It's also possible you may feel lightheaded or chilled for a few moments following a colonic. If a detoxifying reaction is triggered, any combination of symptoms may exhibit themselves, such as: headaches, back aches, emotional discharging, nausea, or low energy.  Though uncomfortable, these are all positive and temporary reactions signifying the body is releasing that which is no longer necessary. Relax, drink lots of water and be kind to yourself.

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If colonics are so good, why haven't I heard about them before?

In a way, the answer to that is a commentary on our present day lifestyle. Historically, artifacts and records show that people have regularly purified their bodies, including cleansing the colon. Around the turn of the 20th century, the present-day colonic machine was developed, providing a significantly improved method of accomplishing colon cleansing. Up to the late 1920's many doctors had colonic machines in their offices, and machines were found in hospitals as well. 

Articles dealing with colon health frequently appeared in prestigious medical and scientific journals until the early 1930's.  At that time modem man began a 50 year love affair with drugs and surgery. These seemed to offer relatively instant relief for body ailments, resulting in purification and prevention techniques becoming less attractive.  Recently, however, there has been a resurgence of interest in using natural approaches for healing the body, and colonics have rapidly been regaining the respectability they have already earned.

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Are colonics dangerous in any way?

Being an essentially natural process, there is virtually no danger with a colonic. There are some contraindicated symptoms and indications to be aware of. Click here for a complete list. Our intent is to provide a safe and healthy service so that you do not have to worry.  Cleaning of the necessary equipment is done as a normal procedure and fresh clean linen is used for each colonic, as well. There is no need for sterilization of any equipment as all equipment that would normally be sterilized is now disposable.

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I'm worried that I could become dependent on colonics. If I have too many the colon may stop functioning on its own. Are colonics habit forming?

The colonic is a tool intended to be used to create a clean and healthy colon. A colon hydrotherapist who is dedicated to your health will encourage you to set a goal of having a well-functioning colon.  Our fulfillment comes from assisting you in healing your colon, not in making you dependent upon colonics. Actually, one of its features is that a colonic can be used to tonify the colon muscle so that the colon doesn't perform so sluggishly. Many people have sluggish colons.  It may take days for bowel movements to return after a good colonic.  This is when people think they are becoming "dependent" on colonics.  One good colonic is worth 20 or so regular bowel movements, so it may take some time for fecal material to build up in the colon once again if one has a sluggish colon.

When the colon is sluggish and bowel movements do not return for a few days after one colonic it is an indication that extensive colon work is needed to remove the debris that the bowel has built up over the years.  This build up of fecal material has decreased the muscular action in the colon. Once a series of colonics is completed the colon will begin to function like Mater Nature intended.  Colonics give you a feeling of being lighter, cleaner and healthier with a sense of well-being. Cleansing and building programs offer preventative measures so that you can be in control of your own health.  Dietary changes may be necessary to ensure long lasting and vital health.

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Will a colonic make me constipated or give me diarrhea?

The most frequent post-colonic experience is to have a slight delay in bowel movements and then a resumption of a somewhat larger, easier to move stool. Sometimes if the colon is weak and sluggish, there may be no bowel movement for several days following a colonic. However this is not due to the colonic, but rather to the weakness of the colon, and should be interpreted as an indication that the colon requires strengthening and healing. 

Very infrequently diarrhea or loose bowels may be experienced. This could be due to the extra water introduced into the colon or to the stirring up of toxic waste.  If this should occur, it is usually of very short duration. However, since severe diarrhea dehydrates the body, it must be carefully monitored.

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Suppose I have been suffering from constipation for a long time, will colonics help?

We want to state that constipation can be successfully treated with natural, harmless techniques, including the use of colonics. Constipation is one of what may be termed "civilized man's diseases".  There are three factors involved in having a well functioning colon: diet exercise and attitude.  All three must be in balance for the colon to function well. Often, however, because the colon has been sluggish for so long, it has become severely weakened due to being constantly bathed in toxic waste, stretched from holding excessive amount of stools, and frequently, constricted by chronic tension in the colon. The process of colonic hydrotherapy is excellent for cleansing and healing the colon sufficiently so that changes in diet, exercise, and attitude are then able to produce their effects. Many people find the relief provided by colonics stimulates the motivation and enthusiasm to institute positive changes in their lifestyle.

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Some people say that colonics wash out intestinal flora and valuable nutrients.  Is this so?

The truth is that the washing out of putrefied material in the large intestine, prepares the environment for well balanced intestinal flora. Good bacteria can only breed in a clean environment which has been washed free of putrefaction and accompanying harmful bacteria.  This is why the intestines of a new born baby immediately begin to grow good intestinal flora.  Each time you clean out the putrefying rubbish and make a better environment for the good flora, they start to multiply immediately in their natural media. It also stands to reason that valuable nutrients can better be absorbed in a clean environment than in a purified one.  We highly recommend additional flora (bacteria) support through rectal probiotic implants after each colonic.  Daily oral support of probiotics is a must for most everyone whether or not they are getting colon hydrotherapy.

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With all this talk of bacteria, I wonder what effect colonic hydrotherapy has on our immune systems?

The removal of stagnant waste material and hardened, impacted toxic residue could rejuvenate the immune tissue that resides in the intestines.  Recent European studies speculate that 80% of immune tissue resides in the intestines.  This is much higher than previously thought and makes it logical to believe that this type of therapy could influence such immune deficiency diseases as M.S., cancer and AIDS.  Colon Hydrotherapy is not a cure-all, but an important adjunctive therapy in the overall health care of the client.

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What are probiotics?

Residential bacteria form colonies in your gastrointestinal tract, mouth, and vaginal tract. Transient bacteria are travelers that are just passing through. Friendly bacteria including Lactobacillus acidophilus and Bifido-bacterium bifidum are your body's first line of defense against the potentially harmful microorganisms that you inhale or ingest. Probiotics are another term for these friendly bacteria that live and work in your gastrointestinal tract every day of your life. Think of them as the "home guard," a mighty bacterial army that defends your body against dangerous invaders. Having sufficient numbers of these friendly bacteria in residence can help prevent a wide range of health problems.  Not all bacteria flourishes throughout the intestines.  For example Acidophilus loves the small intestine. Bifidum loves the large intestine. The Tummy Temple sells rectal probiotics implants (for home or office visits) to allow you to directly put beneficial bacteria into your colon following a colon hydrotherapy session.

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How long does a colonic take?

Probably 90% of all colonics take about 1 hour.  It could also be shorter or longer than that, based upon the judgment of the hydrotherapist and you.  For your first visit you may have to come 20 minutes early to fill out your Health History Intake form on one of our computers.  Of you may fill it out online before coming in. On a first colonic you should expect to spend an hour and a half at the Temple if you fill out paperwork there.

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Is there a special kind of water used for colonic hydrotherapy?

We use triple filtered water which passes through sediment filter, carbon filter and UV light which provides further sterilization and activation of the water. This kind of water is capable of absorbing and flushing more toxins out of the colon because of its drawing effect on solid particles, chemicals and other matter.  Tap water is not used because it already has numerous chemicals and inorganic substances present.

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Will it be okay to eat after having a colonic?

We suggest that you eat at your normal meal time, and consume a moderate amount of whatever seems gentle and nourishing to you. Just as it doesn't make sense to have you car cleaned and then immediately drive it through mud, eating a meal known to cause trouble in your abdomen directly after a colonic isn't an intelligent choice.  Salads, vegetable soups or broth, fruit, or juices are the best choice.

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Will one colonic completely empty the colon?

Almost never.  Firstly, many of us have a considerable amount of impacted feces in our colon; a hardened, rubbery or wallpaper like material.  Substantial work must be done to remove it.  Secondly, there is a subtle learning process involved in receiving colonics.  As you become more aware of what is going on in your abdomen, and as your body learns how to allow the cleansing experience, you are better able to enter into that process, and therefore more material is released.  One colonic will remove some of the stagnant waste in the colon. The second and subsequent colonics will remove more. How many you may wish to have will depend upon your personal objectives.

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How will I know when the colon is empty?

It will probably never be completely empty as it's an organ in continuous use. As more of the old impacted material is released you will actually feel the water enter higher regions of the colon without any sense of obstruction. The objective should not be an empty colon, but rather a well functioning colon.

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Will a colonic clear up my skin?

Your skin actually breathes and is an important organ of elimination of waste material. Sometimes, if the colon, liver or kidneys are functioning poorly, the skin will be required to make up the difference.  Surface eruptions on the skin of various sorts may occur due to toxins being released.  Cleansing and healing the colon diminishes the burden placed upon the skin as well as the other organs of elimination: lungs, liver and kidneys. As elimination is accomplished through its proper channels, the skin will very often clear up.

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Colonic Seattle health through a colonic, enema, and colonics, high enema, colon hydrotherapy, colonic irrigation, or colon irrigation, detoxify and cleanse toxins from the colon. Stress in Seattle, Bellevue, Bellingham, Kirkland, Ballard, Olympia, Tacoma, Everett, and Kent, WA (Washington) are increasing rates of IBS, Irritable Bowel Syndrome.  The Tummy Temple licensed nutritionists & massage, as as certified colon hydrotherapists offer leading edge and alternative detoxification and pre / post surgery techniques to help support healthcare needs through chi nei tsang, detox cleansing, intestinal fortitude support, parasite cleanses, and more.  Areas of focus include colitis, bloating, gas, flatulence, crohn's disease, colon cancer, cancer, breast cancer, lung cancer cervical cancer bone cancer tumors fasting, and liver, gallbladder, pancreas, bile, belly, abdomen, abdominal, intestine, intestines, intestinal, parasite, parasites, parasitic, toxin, toxic, raw, food, raw food, and mucus.